Épisodes

  • Sustained Momentum: Kim Plummer
    Nov 5 2024

    For the 10th and final episode of Season 3 of the Royal Lamb Podcast, Kim Plummer dives into the art of Sustained Momentum. In this powerful closing episode, Kim explores what it takes to keep moving forward with purpose and resilience, even when motivation wanes or challenges arise. She shares insights on staying grounded, committed, and driven, offering practical advice on how to maintain the energy and focus needed to achieve long-term goals. This episode is all about building a foundation of consistency, strength, and faith to carry you through every season of life. Join us as we wrap up this season with empowering wisdom and inspiration to keep you moving forward.

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    24 min
  • Frank Awuku: “What did you say”?
    Sep 30 2024

    In this empowering episode, Royal Lamb’s newest Director, Frank Awuku from the UK, explores the power of our words and how they shape our reality. Frank shares profound insights on how the language we use—whether rooted in doubts or fears—can influence our mindset and life outcomes. He reminds us that we are more than our uncertainties, and we are exactly where we need to be to grow. With a focus on speaking life, faith, and purpose, Frank challenges us to embrace the truth that we can grow from wherever we are planted. Tune in to learn how to intentionally use your words to create the life you desire!

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    24 min
  • Kayla Coan: Goals Are Great, Action Is Better.
    Sep 15 2024

    Goals are Great, Action is Better!


    In this episode of the Royal Lamb Podcast, our dynamic Goals to Action coach, Kayla Coan, dives into the critical difference between setting goals and actually achieving them. Titled “Goals are Great, Action is Better!”, Kayla challenges listeners to move beyond just dreaming and planning, and instead take decisive action toward their goals.


    She shares actionable steps, mindset shifts, and the importance of consistency in turning ambitions into reality. If you’re ready to stop talking about what you want and start making it happen, this episode is for you! Tune in to learn how to turn your goals into tangible achievements and embrace the power of action.

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    13 min
  • Jackie Phillips: Breakthrough starts with two P’s
    Sep 4 2024

    In this inspiring episode, Jackie Phillips dives deep into the power of purpose and perspective as the keys to personal breakthroughs. Discover how aligning with your purpose provides clarity and direction, while shifting your perspective opens the door to new opportunities for growth. Jackie shares practical strategies to help you embrace these two guiding principles, offering a roadmap for overcoming obstacles and moving forward in life with intention. Whether you’re feeling stuck or simply seeking a new approach to your goals, this episode will equip you with the mindset to transform challenges into stepping stones.

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    18 min
  • It’s easier to lie: Kim Plummer
    Aug 19 2024

    Join Kim Plummer on this week’s episode of the Royal Lamb Podcast as she dives deep into the transformative journey of self-discovery in “What Is Your Truth?” In a world where it’s easy to get caught up in comfort zones, people-pleasing, and the fear of stepping out of the familiar, many of us are lying to ourselves about who we truly are and what we really want in life.


    Kim challenges us to confront the truths we’ve been avoiding—whether it’s the dreams we’ve put on the back burner, the goals we’ve been too afraid to pursue, or the boundaries we’ve been too timid to set. Living in alignment with your truth isn’t just a nice idea; it’s a divine mandate. By embracing the way God has truly created us, we unlock the potential to live fully and freely, unapologetically pursuing the life we’re meant to lead.


    Tune in to explore how to break free from the lies we tell ourselves and step boldly into the truth of who we are. This episode is all about setting healthy boundaries, staying committed to our growth, and shedding the need to please others at the expense of our own happiness. It’s time to stop living a life of falsehoods and start living in the truth that sets us free.

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    10 min
  • Still Moving Forward: Sam Caballero
    Aug 12 2024
    Join us in this powerful episode of the Royal Lamb Podcast, where Sam Caballero, our esteemed business coach and visionary, dives deep into the essence of perseverance and the importance of relentless forward momentum. As an international certified life and personal development coach, Sam brings a wealth of experience in guiding individuals through the challenges of pursuing their dreams, even when the path seems unclear. In “Still Moving Forward,” Sam shares his insights on how to overcome obstacles, stay focused on your goals, and continue progressing in your personal and professional life, no matter what setbacks you may face. This episode is a must-listen for anyone who needs a reminder that success is not about never falling, but about always getting back up and moving forward. Tune in to discover practical strategies for maintaining your momentum, staying motivated, and ultimately achieving the success you’ve been working towards. Don’t miss out on Sam’s wisdom and the inspiration you need to keep pushing forward.
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    14 min
  • Enslaved to who you once were: Kim Plummer
    Jul 8 2024
    Join us this week on the Royal Lamb Podcast as Kim Plummer, our expert in anxiety and depression coaching, delves into the topic of breaking free from the chains of our past selves. In this episode, titled “Enslaved to Who You Were,” Kim explores the powerful journey of overcoming past limitations and stepping into a new, liberated identity. Kim will share insights on how our past experiences and self-perceptions can hold us back, and provide practical strategies for embracing change and growth. This episode is a must-listen for anyone feeling trapped by their past and ready to move forward with confidence and clarity. Tune in tonight and also join Kim as she leads our community call, where we will discuss these themes in more depth and provide a space for shared experiences and support. Don’t miss this opportunity to connect, learn, and grow with the Royal Lamb community. Episode Highlights: • Understanding how past experiences shape our present • Strategies to break free from past limitations • Embracing a new, empowered identity • Interactive community discussion and support Join us for an inspiring and transformative conversation. Your journey to liberation starts here. #RoyalLambPodcast #PersonalGrowth #MentalHealth #HolisticLiving #CommunitySupport
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    14 min
  • Born Today: Dr. Elijah Frazier
    Jul 1 2024
    Welcome to another enlightening episode of The Royal Lamb Podcast! In this episode, Dr. Elijah Frazier delves into a transformative approach to personal growth and problem-solving. Titled “Born Today,” this episode invites you to face your challenges as if you were born today at your current age, equipped with all your knowledge but without the baggage of past memories, fatigue, or emotions. Dr. Frazier guides you through the process of reintroducing yourself to your life, focusing on the present moment and your true potential. Imagine tackling your problems with fresh eyes and a renewed spirit, unburdened by past experiences. This unique perspective can help you break free from limiting beliefs and old patterns, allowing you to embrace who you are and where you are today with newfound clarity and strength. Join us as we explore this powerful method of personal reinvention and discover how to live fully in the present, harnessing your wisdom and abilities to create the life you desire. #RoyalLambPodcast #BornToday #DrElijahFrazier #PersonalGrowth #TransformativeThinking
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    15 min