Épisodes

  • Burnout Symptoms & 3 Proven Steps To Recover from Burnout Now!

    Burnout Symptoms & 3 Proven Steps To Recover from Burnout Now!
    Mar 16 2022
    Have you ever had a moment where you didn't want to get out of bed, didn't want to do any part of your morning routine, and didn't have any portion of your day that you were eagerly looking forward to? Well to be frank, it happens more than people are willing to admit. If you look at social media, it seems like everyone has everything together all the time. In fact, that's far from the truth. The reason why there are so many morning routine videos is because they are inspiring and give us hope. However, what's also needed is for someone to talk about the mornings that don't go so well and how these mornings can turn into weeks or even months. I address all of these things in this episode of The Self Love Experience Podcast. I want my listeners and anyone that happens to come across this episode to know that you aren't less than because you experience burnout. Let's get rid of the imposture syndrome and low self-esteem. Let's embrace the fact the our bodies care about us and provide the signal that we need more self love and self care in our life. Let's cultivate the notion that we are enough even when we aren't inspired to be our best self. Lastly, let's look at the common burnout symptoms and learn the 3 proven steps to recover from burnout.
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    24 min
  • Bamboozled by Jesus by Yvonne Orji | A Self Love Book Review & Podcast

    Bamboozled by Jesus by Yvonne Orji | A Self Love Book Review & Podcast
    Feb 16 2022
    In this episode of The Self Love Experience Podcast, host Shira Nicole Smith shines the light on another empowering self love book that she has studied and made an important part of her Self Love routine. It is entitled, Bamboozled by Jesus by Yvonne Orji. In addition to adding the title of author, this multi-talented writer is known to most of the world as an actress, comedian, and host as well. She has spent five seasons on HBO's Insecure as the dynamic go-getter Molly Carter. In Bamboozled by Jesus, Yvonne shares her pursuit on becoming a sought out actress in Hollywood and documents the relationship that she has with Jesus along the way. As you listen to this episode, my desire is for you to be inspired by another person's journey and come to know that we are all capable of being "tricked" , as the author so delicately puts it, into a life which exceeds are own dreams and expectations. Not only does Yvonne entertainingly shares her own real life experiences, but she humorously recalls real life examples from multiple biblical characters from the bible in a way that you have NEVER HEARD OR READ BEFORE. Be prepared to be bedazzled with Shira's enthusiastic self love book review of Bamboozled by Jesus by Yvonne Orji presented in a way that you can only get from The Self Love Experience Podcast. Shira Nicole Smith has a knack for brining things to life and emitting her passion over the airways into your home, car, work environment, or where ever you listen to your favorite podcast. For the video version of this episode, please go to this link on YouTube. Click Here: https://bit.ly/32ICUFS There will will find all of the video podcasts of The Self Love Experience. Feel free to like, subscribe, and keep the party going by adding a comment.
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    27 min
  • The Decision by Kevin Hart | A Self Love Book Review

    The Decision by Kevin Hart | A Self Love Book Review
    Feb 8 2022
    I made the decision and entered Kevin Hart's "Get Your Life Right Life Coach Bootcamp" and I passed! Yes, I passed Kevin Hart's Bootcamp and had enough energy left over to tell the story of my experience. In this episode of The Self Love Experience Podcast, host Shira Nicole Smith reviews Kevin Hart's book The Decision from a personal and in depth perspective. I will be going over the life lessons taught by Kevin Hart and tell my real, honest opinion of the book. Find out if The Decision by Kevin Hart should be a part of your Self Love Book Experience! Check out the blurb from Kevin Hart's The Decision audiobook below and check out audible for a chance to listen to the book for FREE by clicking here: "Are you ready to get your mind right and prepare for the battle of your life?" Superstar stand-up. Blockbuster actor. Celebrity-powerhouse. Kevin Hart is about to add one more significant title to his already impressive resume: Your life coach. Yes, you. In this follow-up to the New York Times best-selling memoir, I Can't Make This Up, Kevin goes all-in on getting you mentally fit by skillfully breaking down and sharing the same tools and rules he's developed to elevate his own life, to inspire and help transform yours. Candid, raw, and authentic to the core, The Decision is filled with vision and the practical steps you’ll need to track and reach your goals. Join “Coach” Kevin as he puts you through the paces of what he dubs the Kevin Hart Mental Fitness Bootcamp. Learn the ins and outs of "What-is-ness." Find out what “Cowboying up" is all about. Get cozy with "Teddy bearing." Discover why your comfort zone is just about the worst place on earth to be. Find out how to keep your b%llsh#t detector running smoothly, and just why your ugly-ass feet are nothing short of a blessing in disguise. Hear this, and an entire treasure trove of deeply insightful life-changing advice from the only dude out there who can make you cry like a baby from both laughter and self-reflection at the same time. The time to power-up those earbuds and get after the life of your dreams is now. Kevin Hart is hyped and ready. Shira Nicole Smith is hyped and ready. The Self Love Experience Podcast and The Self Love Experience Tribe is hype and ready. Are you?
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    26 min
  • You Are Enough. It's True. Do You Believe It?

    You Are Enough. It's True. Do You Believe It?
    Jan 30 2022
    In the privacy of one's own mind, there exist some self doubt concerning if they are truly enough. Yes, it is a popular quote and saying that is toss around but so well we really always believe and feel with conviction that we are enough? In this episode of The Self Love Experience Podcast, Shira identifies the limiting belief that prevents people from knowing beyond the shadow of a doubt that they are truly enough. Having this insight on the one limiting belief is the catalyst that will shift the paradigmn in your life to bring you a greater sense of self confidence, self love, and self-esteem. Gone are the days of self sabotage and a lack of faith in one's self. Welcome to the new you that know's that you can be, do, and have all that you put your mind to and that you are already enough right now, today, this very minute. And So It Is!!!! You are enough. It's true. I hope you believe it. Love, Shira For more Self Love Experience inspiration follow the host Shira Nicole Smith on Instagram at https://bit.ly/3nXAifj
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    24 min
  • 5 Simple, Realistic & Practical Self Love Practices That You Can Start Today!

    5 Simple, Realistic & Practical Self Love Practices That You Can Start Today!
    Jan 14 2022
    In this episode, Shira break downs the 5 steps to obtaining more self love in your life with simplicity and ease. One of Shira's strengths as an educator is to make thinks simplistic, realistic, and easy to put into practice. There are hundreds and thousands of searches on the internet monthly about obtaining more self love, and it is Shira's mission to ensure that this podcast delivers on that quest with clarity and care. If you enjoy this overview of the 5 steps to self love and would like a more in depth lesson then you can visit the website https://www.shiranicolesmith.com for the FREE 5 Part Series on obtaining more self love in your everyday life for the improvement of your mind, body, and soul.
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    21 min
  • Season 2 Trailer: The Self Love Experience w/ Shira

    Season 2 Trailer: The Self Love Experience w/ Shira
    Jan 11 2022
    Welcome to the new season of The Self Love Experience Podcast with Shira. A female empowerment self love podcast for self development and for personal growth. The Self Love Experience with Shira is now in its 2nd Season. Subscribe to the podcast so you can learn to cultivate self love, strengthen your mindset, and make a shift to a more abundant way of life with a group of like minded, glowing and growing women. Check out the Self Love Experience community at https://www.shiranicolesmith.com. Sign up to receive exclusive tips, tools, and techniques to live a more fulfilled life. The Self Love Experience is a place where we can come, get inspired, empowered, and unselfishly put ourselves first. Self Love isn't selfish. Self Love is essential to our mental wellness and our overall success. Are you ready to join the experience? Reach out on IG @mrs.shiranicole Join the Self Love Experience Tribe and sign up for the SLE newsletter at https://www.shiranicolesmith.com Subscribe to the Self Love Experience on Youtube here: https://www.youtube.com/c/antandshira... Be sure to binge listen or binge watch Season 1 of The Self Love Experience Podcast with Shira Nicole Smith Let's hang out: Instagram: @mrs.shiranicole Twitter: @shiranicole. TIkTok: @mrs.shiranicole
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    1 min
  • The #1 Antidote To FEAR + Joyce Meyer's Do It Afraid Book Review

    The #1 Antidote To FEAR + Joyce Meyer's Do It Afraid Book Review
    Jul 8 2021
    Fear is natural. Sometimes fear is even necessary but what FEAR does not have to be is forever. You also should not always feel the need to wait until we overcome the fear before making a move. In today's episode, Shira shares a sure fire antidote to fear and how this solution works perfectly in conjunction with this week's self love book recommendation titled "Do It Afraid" by Joyce Meyers. To watch The Self Love Experience and subscribe on YouTube so you never miss an episode go to: http://bit.ly/2XurLm2 For the monthly Self Love with Shira newsletter and direct deliveries of The Self Love Experience Audio Podcast sign up by clicking here: https://bit.ly/3t5F25A
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    21 min
  • This Is The Day: Tim Tebow Book Review & Insights

    This Is The Day: Tim Tebow Book Review & Insights
    Jun 26 2021
    This Is The Day: A Self Love Book Experience Review of New York Times Best Selling Author Tim Tebow. In this episode of The Self Love Experience, Shira Nicole shares her self love morning routine which includes cracking open a book that will edify her spirit. Currently, Shira Nicole is reading This Is The Day and wanted to share her thoughts and insights of the book with her listeners. While Tim Tebow's book isn't a Self Love Book per se, Shira deems it worthy of The Self Love Book Experience series of The Self Love Experience Podcast because she finds the book of worthy read of anyone who is focus and committed to spending more time in Self Love.
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    12 min