Hey there, lovely listener!

Have you ever felt like everyone else at church fits in but you? Or maybe you’ve been swiping through dating apps feeling totally defeated and wondering if it’s even worth it. Or perhaps you’re at a family gathering, forcing a smile when all you really feel is… sad.

What if I told you there’s one thing—just one—that can completely change how you show up in all of those situations? It’s the missing piece to building a life you love, and it’s not what you think.

In today’s episode, we’re playing Single Lady Jeopardy! We’re diving into real-life struggles, uncovering the one powerful trait that’s the solution to it all, and talking about how you can start building it today. Let’s get started!

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Hey gorgeous friend.

Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if you’ll be single forever? 🛋️ Maybe you’ve tried everything—ice cream, retail therapy, even busying yourself with chores—but nothing seems to shake that heavy feeling. Sound familiar?

In this episode, we’re tackling two of the biggest struggles single women face: 1️⃣ Feeling lonely and not knowing how to make it better. 2️⃣ Believing the story your brain tells you—that you’ll be single forever.

Here’s the truth: You don’t have to stay stuck in those feelings or those stories. I’m sharing simple, actionable solutions to help you: ✨ Feel your feelings without spiraling into self-doubt. ✨ Challenge the dramatic narratives your brain loves to create. ✨ Build self-confidence that transforms how you show up in life—single or not.

Ready to take the next step? Don’t miss my Love Yourself First workshop happening Wednesday, January 29th! We’ll dive deeper into these tools and give you the confidence boost you need to start living with more joy and love today.

👉 Register at sharonlamarcoaching.com/lab.

Your love story starts with YOU, and this episode is your first chapter. 💗

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Become an Insider! https://www.sharonlamarcoaching.com/insider
2. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
3. Follow the show and share this episode with all your single girlfriends.
4. Ask me anything! Email me at sharon@sharonlamarcoaching.com
5. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
6. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Join us for an empowering one-hour workshop, "Love Yourself First: The Key to Unlocking a Joyful Life," happening this Wednesday, January 29th. This session will explore the true meaning of self-love and help you identify the thoughts holding you back.

Our interactive exercise is designed to help you start changing those limiting beliefs today, paving the way for the joy, peace, and confidence you have been seeking. Register now at SharonLamarCoaching.com/lab to unlock the first step towards the life and love you've always dreamed of.

Join Sharon on Wednesday, January 29th, for an inspiring live workshop titled "Love Yourself First, The Key to Unlocking a Joyful Life." If you're struggling with negative self-talk and wanting to understand the true meaning of self-love, this one-hour session is for you.

You'll learn how to rewrite the story you tell yourself into one of kindness, love, and empowerment. By the end of the workshop, you'll walk away with a simple yet powerful step to start loving yourself better, paving the way for your dream life.

Don't miss out! Space is limited, so sign up now at SharonLamarCoaching.com/lab. Choose between two time slots: 11 a.m. or 7 p.m. Mark your calendar and grab your spot for this potentially life-changing event.

Hey gorgeous friend.

Have you ever set a big goal for yourself only to feel like you’re crawling toward it at a snail’s pace? 🐌 You’re not alone, my friend. This week, I’m getting real about my own journey to lose 16 pounds in 2024... and how I celebrated losing just half a pound over the entire year. (Yes, you heard that right...1/2 pound in one year 😅)

But here’s the kicker—it wasn’t just about the number on the scale. This journey taught me powerful lessons about patience, trust, self-love, and God’s provision in ways I never expected. Whether your 2025 goals involve fitness, relationships, or simply becoming your best self, these four practices will help you keep moving forward—even when the results aren’t instant. Let’s dig in!

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab
2. Become an Insider! https://www.sharonlamarcoaching.com/insider
3. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
4. Follow the show and share this episode with all your single girlfriends.
5. Ask me anything! Email me at sharon@sharonlamarcoaching.com
6. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
7. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Hey gorgeous friend.

🤯 Ever feel like your happiness is tied to how someone else treats you? Same here. I used to believe that if I could just manage the people in my life—especially that one guy I was totally crushing on—I’d finally be happy. Spoiler alert: it didn’t work. 🙃

In this episode, we’re diving into a mind-blowing truth that changed everything for me: your relationships are simply your thoughts about another person. Yep, it’s not about how much time you spend together, how often they text, or whether they remember your birthday. It’s about what you think about them, what you think they think about you, and—most importantly—what you think about yourself.

🎯 Here's what you'll discover: 1️⃣ Why trying to control others is exhausting and keeps you stuck. 2️⃣ The 3 parts of every relationship (and how to improve all of them). 3️⃣ How your relationship with yourself shapes every connection in your life.

Ready to reclaim your power and start creating better, more loving relationships? Let’s get to it! 💖

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab
2. Become an Insider! https://www.sharonlamarcoaching.com/insider
3. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
4. Follow the show and share this episode with all your single girlfriends.
5. Ask me anything! Email me at sharon@sharonlamarcoaching.com
6. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
7. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

💖 What if singleness isn’t a problem—but a place of growth, purpose, and creativity? What if singleness is the door to love?

Hey gorgeous friends! If you’ve ever thought, “Why am I still single? What’s wrong with me? Is this just something to get through until life really starts?”—this episode is for YOU.

Here’s the truth: Singleness isn’t a waiting room. It’s a dynamic, active space where collaboration with God, creativity, and self-discovery happen. It’s a season full of purpose—a time to learn how to love deeply and unconditionally, starting with the person who matters most: YOU.

In this episode, we’ll explore how to quiet the drama queen in your brain, embrace this season as a time of limitless potential, and take steps toward building the life you love—with God as your partner, not your taskmaster. Ready to see your singleness in a whole new light? Let’s dive in! 🌟

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab
2. Become an Insider! https://www.sharonlamarcoaching.com/insider
3. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
4. Follow the show and share this episode with all your single girlfriends.
5. Ask me anything! Email me at sharon@sharonlamarcoaching.com
6. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
7. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Welcome back to The Single Christian Woman! 💖 Today’s episode is going to challenge the way you think about God’s plan for your life. Have you ever wondered if you’re living the life God intended for you? Or maybe you’ve worried that somewhere along the way, you made a decision that veered you off course—like choosing a career over marriage or buying your own home before “the right time.” 🤔

Well, let me tell you something, my gorgeous friend: God’s plan isn’t about micromanaging every step you take. His Plan is about potential, purpose, and divine design—YOUR divine design. ✨

In this episode, we’re diving into what “divine design” really means and how you can take ownership of your life, discovering the gifts, passions, skills, and victories that make you uniquely equipped to live boldly in this season of singleness. This isn’t about waiting—it’s about moving forward.

Grab a pen and paper, because we’re going on a journey of discovery to help you unlock the life God has equipped you to live. Are you ready? Let’s get started! 🎧

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab
2. Become an Insider! https://www.sharonlamarcoaching.com/insider
3. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
4. Follow the show and share this episode with all your single girlfriends.
5. Ask me anything! Email me at sharon@sharonlamarcoaching.com
6. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
7. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.