Épisodes

  • Spirituality is Self-Love with Kristin Baker
    Jun 20 2023

    Kristin is an executive coach, facilitator, trainer, a joyful mom to both a human child and a dog child and, most importantly, a friend and colleague of mine. She’s a self-described spiritual NON skeptic, the yin to my yang. We discuss how her pipeline to deeper spirituality was through radical self-love and acceptance and how starting to talk to God during her daily dog walks got her through a deep depression in the middle of both the covid pandemic and the tragic daily news cycle playing out in the US.


    Hosted on Acast. See acast.com/privacy for more information.

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    44 min
  • Solo Episode: The One Where ChatGPT Interviews Me
    Jun 6 2023

    In this slightly unhinged solo episode, brought to you by my spiritual funk, I let ChatGPT interview me about my spiritual world.

    The Untethered Soul

    Conversations With God

    Mel Gibsons / Jesus Meme

    Bo Burnham Inside


    Hosted on Acast. See acast.com/privacy for more information.

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    31 min
  • Tapping Into Your Intuition With Sara Wegwitz
    May 23 2023

    Sara shares about how her intuition and spiritual gifts were dampened as a child and how she came to slowly turn them back up to full volume. We talk about the learnable skill of accessing your intuition, particularly distinguishing it from the voice of fear. And at the end she does a Tarot reading for all those listening, sharing what the Universe wants each of you to hear.

    Sara is a coach, trainer, and intuitive who helps people (individuals and groups) shift their mindsets and heartsets through "bite-sized" immersive events, training sessions, and coaching programs. She's a Truth Seeker; Peace Promoter; Light Emitter; and Love Giver.

    Instagram: @coachsarafina

    LI: Sara Wegwitz

    FB: Sara Wegwitz

    YouTube: Sara Wegwitz

    Website: sarawegwitz.com


    Hosted on Acast. See acast.com/privacy for more information.

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    43 min
  • Solo Episode My So Called Food Addiction
    May 9 2023

    In this vulnerable solo episode, I talk about my journey in choosing to identify as a food addict. I share my hesitance about sharing it, all the miracles it has brought into my life, and all the ways it is very fraught - including the internalized fat-phobia that just will not quit.


    Hosted on Acast. See acast.com/privacy for more information.

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    31 min
  • Angela Han Talks About Anger
    Apr 25 2023

    Angela Han is a lawyer and coach, currently referring to herself as The Anger Coach. She shares about the misunderstanding of emotions generally, but especially anger. We talk about radical self-acceptance–in all things, can you have your own back? Can you even have your own back when you can’t fully have your own back? When you’re at your absolute “worst”? As someone who is committed to self-acceptance but often find myself sneakily trying to fix myself in a million different ways, Angela and this episode were a much needed breath of fresh air.

    Find Angela:

    Angela-han.com

    https://www.linkedin.com/in/itsangelahan/

    Hosted on Acast. See acast.com/privacy for more information.

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    46 min
  • The Spirituality of Friendship with Michelle Aubrey
    Apr 11 2023

    On this one year anniversary of my podcast, I have a most special guest. My close friend, soul sister, and magical human Michelle Aubrey. We talk candidly about our friendship, some of the bumps we’ve experienced, how we’ve navigated them and the spiritual side of all of it. Michelle also shares her conception of God and about her current work exploring her relationship to her masculine and her feminine sides.

    RESOURCES

    Find Michelle:

    michelle@michelleaubrey.com

    Insta: @michelleaubreycoaching

    Michelle’s Resources:

    Avatar

    The Shack

    The Egg Andy Weir http://www.galactanet.com/oneoff/theegg_mod.html

    One Strange Rock - Netflix (Will Smith Narrated)

    Teo Alfero https://www.teoalfero.com/

    Kendra Cunov https://kendracunov.com/

    John Wineland https://www.johnwineland.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    42 min
  • Solo Episode: Five Lessons I've Learned After Five Years as a Coach
    Mar 28 2023
    It is my 5 year coach-aversary!!!! To celebrate five full years in business as a life / business / spiritual coach / healer / guide / mentor, I am sharing five bits of wisdom I have gained along the way. This is NOT intended to be business advice, just a sharing of my own experience as a solopreneur (many of which I’ve noticed are shared by my clients and coaching colleagues). Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

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    25 min
  • Spirit, Coaching and Guiding our Babies w/ Elena Arecco Bridgmon
    Mar 14 2023

    Elena and I talk our take on the relationship between spirit and coaching, our respective quests to find a version of spirit and worship that resonates with the current versions of who we are, and our desire for our babies to have loving, wise spiritual teachers in their lives.

    Elena is passionate about supporting women to create their version of an epic life and works to model for her two daughters, Zara and Zoë, that being a fulfilled working mother is not only a possibility, but a reality they get to see in their own home every day. When at home in Charlotte, NC, Elena can be found working in her home office, reading a smutty novel, watching movies with her family, playing piano or having impromptu karaoke session. She is passionate about food, her family (both given and chosen), and travel, and is dedicated to the daily practice of consciously living an epic life.

    Where to Find Elena:

    lumoleadership.com

    https://www.linkedin.com/in/elenaareccobridgmon/

    https://www.linkedin.com/company/lumoleadership/about/?viewAsMember=true

    @elenaarecco_lumoleadership (on insta)


    Hosted on Acast. See acast.com/privacy for more information.

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    35 min