The Smart Athlete

Auteur(s): Britt Smart Andy Hollands and Craig Irons
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  • Résumé

  • Basketball ace Britt Smart creates insightful conversations with some of the smartest athletes, coaches and trainers around the world. From Olympians to basketball legends, this podcast series will cover a wide range of people who find pain free movement, longevity and versatility to be essential in having the best quality of life possible. They share their daily habits, goals and the steps they took towards becoming some of the smartest and well rounded athletes in their craft. This podcast is powered by The LUDUS.
    © 2021 Britt Smart
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Entraînement physique et mise en forme Hygiene & Healthy Living Sports et plein air
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Épisodes
  • S2E5 Britt chats to WNBL Champion, Polish Champion and 3x3 athlete Alice Kunek

    S2E5 Britt chats to WNBL Champion, Polish Champion and 3x3 athlete Alice Kunek
    Sep 27 2021
    We cover the highs and lows of being in and out of the Opals Olympic Squads as well as just missing out on the 3 x 3 Olympic qualifier.She shares with us how she has been able to bounce back through amazing seasons in Europe as well as her thoughts on being able to “move on” and “Let things go” in life.This episode is powered by The LUDUS, BigDogg and KidsPhyzAbout Alice@alicekunekShowing patience and the ability to perform whenever required, Kunek hit the court for just 22 WNBL games during her time with the AIS. A move to Bulleen Boomers yielded immediate success in 2011, winning the Championship before reaching the Grand Final again the following year.As a member of the Under-19 national team at the 2009 FIBA World Championships, Kunek learnt under the tutelage of Liz Cambage while adding four points and three rebounds per game as Australia finished fifth.From 2010-2013, Kunek also starred in the South East Australian Basketball League, increasing her point production every year to collect 22 points, eight rebounds and three assists in 2013 while shooting 47% from the field.Completing a busy year in 2013, she earned a bronze medal at the World University Games before making the team again in 2015 after a tour of Europe kept her under the nose of coach Brendan Joyce.Kunek was a part of the Landon Trophy winning Opals in the 2015 FIBA Oceania Championship, qualifying for the 2016 Summer Olympic Games in Rio de Janeiro before she competed in the FIBA Women's Asia Cup with the national team as well, winning a silver medal.About Britt@bsmartbasketballbsmartbasketball.comBrittany encourages people to see health and fitness as a way of living, not as a fad or diet. She knows that by taking continuous care of your body and mind, you can add quality years to life by making it more enjoyable and help with the emotional side.  Brittany has been able to stay motivated and be her best by being surrounded by positive relationships  and supportive networks.She is often described by others as someone who is constantly looking for ways to better herself, and others.  This “X” factor and drive has led to personal success, on and off the court.Brittany lives by the mantra: “Health is wealth.”Thanks to today's show sponsors and partners:KidzPhyzKidzphyz Sports offers a range of PE and sport based programs, delivered in person and virtually. Programs include PE classes, fitness workshops, school holiday sports camps, holiday programs, clinics and activities for kids of all ages to enjoy. Kidzphyz Sports camps Australia provides a first rate service with the highest quality coaching and facilities available.  In addition to their sports camps and clinics, they also provide a full range of in-school programs, online and virtual resources, live online PE sessions globally. Their curriculum based events, specialist coaching clinics, major events and other sporting themed activities can cater for all sizes. Kidzphyz Sports strongly believe that the benefits of getting kids physical today will be the key to a future of lifelong wellbeing, health and happiness.@peactivities_by_kidzphyzBigDoggUsing fresh, home grown designs, Big Dogg Australia specialises in Lifestyle Clothing and Sports Wear.  Big Dogg Australia began as an idea by 3 good mates after purchasing one trucker hat with the text “Big Dogg” on the front. The hat was an immediate hit in high demand at their local Cricket Club. Now they offer a range of T-Shirts, Hats, Singlets, Hoodies and Beanies.Big Dogg now offers a suite of products and services within its range of clothing, apparel and events. They work closely with schools, clubs, associations, corporations and major companies to deliver high quality products each and every time.@bigdoggclothingLUDUSLUDUS pioneer ground-breaking athlete and expert-led digital content, video clinics, podcasts and feature series.LUDUS gives athletes and experts the opportunity to create and develop programs and products with a lasting community and social impact.Head to theludus.co to sign up today for your free membership with full access to all the mini-clinics.@theludusdotco
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    39 min
  • S2E4 Britt chats to WNBL Champion and 3x3 star Maddie Garrick

    S2E4 Britt chats to WNBL Champion and 3x3 star Maddie Garrick
    Jul 1 2021

    In this episode we catch up with 2 x WNBL Champion and 3x3 star, Maddie Garrick.
     
    We dive into the mind of what’s pulled her through adversity, learn how a change can do you good, and we find out how Maddie took ownership of her life and career. We talk mental health, the Olympics and what's next for Maddie. 


    About Britt
    @bsmartbasketball
    bsmartbasketball.com
    Brittany encourages people to see health and fitness as a way of living, not as a fad or diet. She knows that by taking continuous care of your body and mind, you can add quality years to life by making it more enjoyable and help with the emotional side.  Brittany has been able to stay motivated and be her best by being surrounded by positive relationships  and supportive networks.

    She is often described by others as someone who is constantly looking for ways to better herself, and others.  This “X” factor and drive has led to personal success, on and off the court.

    Brittany lives by the mantra: “Health is wealth.”


    Thanks to today's show sponsors and partners:

    KidzPhyz
    Kidzphyz Sports offers a range of PE and sport based programs, delivered in person and virtually. Programs include PE classes, fitness workshops, school holiday sports camps, holiday programs, clinics and activities for kids of all ages to enjoy. Kidzphyz Sports camps Australia provides a first rate service with the highest quality coaching and facilities available.  In addition to their sports camps and clinics, they also provide a full range of in-school programs, online and virtual resources, live online PE sessions globally. Their curriculum based events, specialist coaching clinics, major events and other sporting themed activities can cater for all sizes. 

    Kidzphyz Sports strongly believe that the benefits of getting kids physical today will be the key to a future of lifelong wellbeing, health and happiness.
    @peactivities_by_kidzphyz


    BigDogg
    Using fresh, home grown designs, Big Dogg Australia specialises in Lifestyle Clothing and Sports Wear.  Big Dogg Australia began as an idea by 3 good mates after purchasing one trucker hat with the text “Big Dogg” on the front. The hat was an immediate hit in high demand at their local Cricket Club. Now they offer a range of T-Shirts, Hats, Singlets, Hoodies and Beanies.

    Big Dogg now offers a suite of products and services within its range of clothing, apparel and events. They work closely with schools, clubs, associations, corporations and major companies to deliver high quality products each and every time.
    @bigdoggclothing


    LUDUS
    LUDUS     pioneer ground-breaking athlete and expert-led digital content, video clinics, podcasts and feature series.

    LUDUS gives athletes and experts the opportunity to create and develop programs and products with a lasting community and social impact.
    Head to theludus.co to sign up today for your free membership with full access to all the mini-clinics.
    @theludusdotco
    Voir plus Voir moins
    1 h et 16 min
  • S2E3 David Mariani shoots the breeze with Britt

    S2E3 David Mariani shoots the breeze with Britt
    Jun 4 2021

    In this Episode Britt chats with David Mariani, also known as  @basketball.biology on Instagram. 

    He speaks on his basketball journey and becoming elite, even with having a late introduction to the game.

    He shares his unique path to finding the solutions as a coach and a player. 

    We talk all things Knees over toes training, nutrition and his main keys that helped him get to where he is today in the basketball world and the fitness world.


    Links from the show:
    @basketball.biology
    ATG Online Coaching

    Thanks to today's show sponsors:

    KidzPhyz
    Kidzphyz Sports offers a range of PE and sport based programs, delivered in person and virtually. Programs include PE classes, fitness workshops, school holiday sports camps, holiday programs, clinics and activities for kids of all ages to enjoy. Kidzphyz Sports camps Australia provides a first rate service with the highest quality coaching and facilities available.  In addition to their sports camps and clinics, they also provide a full range of in-school programs, online and virtual resources, live online PE sessions globally. Their curriculum based events, specialist coaching clinics, major events and other sporting themed activities can cater for all sizes. 

    Kidzphyz Sports strongly believe that the benefits of getting kids physical today will be the key to a future of lifelong wellbeing, health and happiness.
    @peactivities_by_kidzphyz


    BigDogg
    Using fresh, home grown designs, Big Dogg Australia specialises in Lifestyle Clothing and Sports Wear.  Big Dogg Australia began as an idea by 3 good mates after purchasing one trucker hat with the text “Big Dogg” on the front. The hat was an immediate hit in high demand at their local Cricket Club. Now they offer a range of T-Shirts, Hats, Singlets, Hoodies and Beanies.

    Big Dogg now offers a suite of products and services within its range of clothing, apparel and events. They work closely with schools, clubs, associations, corporations and major companies to deliver high quality products each and every time.
    @bigdoggclothing

    LUDUS
    LUDUS     pioneer ground-breaking athlete and expert-led digital content, video clinics, podcasts and feature series.

    The Ludus Magnus platform gives athletes and experts the opportunity to create and develop programs and products with a lasting community and social impact.
    Head to theludus.co to sign up today for your free membership with full access to all the mini-clinics.
    @theludusdotco
    Voir plus Voir moins
    56 min

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