Good things come to those who work for it - and sleep is no exception. Today I'm sharing with you the conversations I so often have with clients when things feel HARD. Because, spoiler, just like anything else completely life changing, giving your child the gift of sleep can feel really hard! Resisting the urge to constantly intervene or tweak things, and trusting the process, are the best, and only, HACKS to emerging on the other side with an incredibly happy baby or toddler who sleeps and eats like a dream. I hope this motivates any family that's on the fence about improving their child's sleep - it won't be easy, but it will be incredible.

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This week's episode deals with the topic of preventing SUIDs/SIDS/infant loss. Please listen with care.

This week, The New York Times published an article about the sudden and unexpected rise in SUIDs (Sudden Unexplained Infant Death) in the US, hypothesizing about the potential causes of this very unfortunate trend. So there was no better time than now to dig into the topic.

In this episode I'll share my experience working with newborn & baby clients, who often come to me inadvertently in unsafe sleep situations, and why I think that happens so often. I'll also share some of the examples you guys gave of unsafe sleep practices you didn't know about until you found me, and finally - I'll fully unpack the AAP safe sleep guidelines so it's hopefully easier for you to make informed decisions about your baby's sleep!

In today's episode, I talk a lot about following AAP (American Academy of Pediatrics) safe sleep guidelines. You can find that list here.

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Every veteran Mom has a list - things they did, paid for, obsessed over, worried about....that they chose NOT to do with their future children. So today, I'm sharing a a few of mine with you! The things I learned "the hard way" with my oldest son, and chose not to repeat with his younger siblings - so you can learn these lessons the easy way.

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This week's episode is coming to you from the heart of Los Angeles, where thousands of our neighbors lost their homes, possessions, and livelihoods. So, I'm sharing my best advice for parenting in a time of crisis, drawing from the hundreds (thousands?) of conversations I've had with clients over the years, doing their best when their best was sometimes just getting out of bed.

This episode is also available for purchase in video form, along with a downloadable PDF here: Parenting Through Trauma. 100% of the proceeds go to the LA Fire victims directly. If you are a family impacted by the fire, you can use code LOVELA for 100% off.

If you'd like to purchase a Sleep, Potty or Parenting Phone Support Call to be sent to a family in needed, you can do so here: Sleep Course Donations

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Is your baby on 3 naps? Wondering what to do next? This week I'm breaking down the 3 to 2 nap transition: when to do it, why to do it then, what changes in your baby's day with this transition, and some helpful little nuances that will make the transition as early and painless as possible - so you're set up for success for many months to come!

In this episode I mentioned the 2 to 1 nap transition - you can listen to all the fun deets for that bad boy here: The Spookiest Nap Transition: 2 to 1 Nap

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Truly wild I haven't already done an episode related to Taylor Swift, so here it is. You're welcome! I have 5 big takeaways from my (4!) nights at the Eras Tour over the last year and a half, and I hope that these lessons I learned will help you feel at peace this holiday season, and give you permission to be a parent who sets a positive tone, doesn't worry too much about "stuff" and feels confident that they're doing everything they reasonably can to be a wonderful parents....and release all of the rest. Happy Holidays!

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It's That Time Of Year! For questioning if it's mean to "lie" about Santa, if you're spoiling your kids with presents, if you're creating enough magic...shall I continue?

This episode is here to help! Listen, I'm no professional Holiday Helper, but I've seen a few things - with my kids, my friends, and hundreds of you - my clients! Today I'll share my thoughts on:

✨"Lying" About Santa (tl;dr don't stress)

✨When your kids ask for things you don't want to get them (but their friend is getting it).

✨When you're feeling overwhelmed with the amount of events, gifts, and to-dos.

✨When you want to create a holiday experience that your kids will remember forever (which is easier and cheaper than you think).

Loved this episode? There is so much more where that came from:

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Custom Sleep Plans

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Debating buying a Fire Tablets or Ipad for your child this holiday season? Allow me to steer you against it in this completely unhinged episode. Please, allow my mistakes and hours of wasted tabletting (and some kinda scary intel re: YouTube) save you from making the same ones - just in time for Black Friday Shopping!

In this episode, I mentioned two things:

Another episode I did last year about screen time, which I'll link here: Screen Time Tell All: The Good, The Bad, The Fear Mongering.

My ​Amazon Storefront​ (I just added a T​ravel Entertainment list​ for ya!)

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Custom Sleep Plans

Sleep Courses

Potty Training & Parenting Plans

The B Hive Client Membership Program

Take The Sleep Quiz

Say Hi: info@brittanysheehan.com