The things that matter most—family, friends, your passions, and your well-being—should be at the heart of your health choices. Every decision you make about your body fuels your ability to enjoy life and be present for the ones you love. Prioritize your health, not just for today, but for the future, because taking care of yourself means showing up for the things that truly matter.

Join us as we sit down with our brother Dr. Nana Adu-Sarkodie - Geriatrician & Family Medicine to discuss how our bad dietary habits can impact our health when we reach the “geriatric” phase of our lives.

Join us as we chat with Shawn Crenshaw, CEO of Shawn Crenshaw Inc., and Founder of Ovation for Men designer fragrance. Learn more about his entrepreneurial journey and what led him to scaling a brand focused on giving every man the ovation they deserve.

Our political differences are part of what makes our society diverse. But they should never lead us to dismiss or devalue others. Let’s embrace respectful dialogue, listen with an open mind, and remember that we all have something to contribute. Unity doesn’t mean we agree on everything—it means we respect each other despite our disagreements.

Join us on our YouTube Channel and all major streaming audio platforms as we sit down with our brother Oliver Thomas, Ph.D., to discuss the tumultuousness of our political and societal atmosphere during the month of July.