This week on The Sovereign Soul Podcast, Jacqueline welcomes the incredible Ayo Nova — global entrepreneur, trauma-informed business coach, and founder of The Empire Circles Movement.

Ayo’s story is one of resilience, reinvention, and purpose. From humble beginnings in Bulgaria to building multiple thriving businesses that empower women around the world, she embodies what it means to rise in both power and grace.

Jacqueline is so excited to have Ayo on this week’s episode as they explore business, self-mastery, and the journey of becoming the most aligned, sovereign version of yourself.

If you’d like to learn more about Ayo, you can find her here:

Instagram: https://www.instagram.com/theayonova

Facebook: https://www.facebook.com/AyoGospodinovaBusinessCoaching

Website: https://theempirecircles.com/

As always, you can connect with your host, Jacqueline Hopper, here:

Instagram: https://www.instagram.com/jacquelinehopper

Website: https://www.jacquelinehopper.com/

Facebook: https://www.facebook.com/selfmasteryguide

TikTok: https://www.tiktok.com/@jacqueline_hopper

See you next week for another episode of The Sovereign Soul Podcast! 💫

In this episode of the Sovereign Soul Podcast, Jacqueline Hopper explores the theme of hope, especially during challenging times. She emphasizes the importance of embracing hope as a guiding force in our lives, discussing the journey of becoming, the necessity of surrendering to divine timing, and the power of faith. Jacqueline shares personal insights and practices to invite hope into our lives, encouraging listeners to reconnect with their inner light and to support collective healing.

Takeaways:

• Hope can feel distant during challenging times.
• We are not here to fix lost hope, but to remember it.
• Surrender allows us to step into divine timing.
• Hope is a frequency we can connect to anytime.
• Despair can lead to deeper surrender and transformation.
• We are alchemists of our lives, capable of creating change.
• Practices like gratitude and movement can invite hope.
• Hope is a felt experience, not just an idea.
• We can hold hope for ourselves and others.
• Hope lives within us, even in the darkest moments.

Follow Jacqueline:

https://www.instagram.com/jacquelinehopper

https://www.facebook.com/selfmasteryguide

https://www.jacquelinehopper.com/

Welcome back to a new season of The Sovereign Soul Podcast with Jacqueline Hopper!

Learn more about Jacqueline here: https://www.jacquelinehopper.com/

I can't believe it's already the end of the year!!

The Sovereign Soul has made some HUGE changes in the last year and this episode is all about looking back and setting new intentions. Come join me!

What's on the Menu?
Renata spills the beans (or should we say, mung fruit?) on how to empower women to truly understand their bodies. It's all about embracing the foods that vibe best with YOU and revving up that energy.

Bite-sized Wisdom:

• Food That Fits: Discover the secret sauce to personalized nutrition. Renata guides us through finding what foods light up our individual paths to health.
• Energy Check: Ever wondered how your food affects your energy levels? We're diving deep into the nitty-gritty. Spoiler alert: it's a total game-changer!
• Mindful Munching: Let's redefine our relationship with food. Renata and I chat about how a little mindfulness can go a long way in creating a positive foodie love story.
• Loving Your Body: Nourishing isn't just about salads; it's about celebrating the powerhouse that is your body. Get ready for a dose of empowerment for your mind, body, and soul!

Follow me on Instagram: https://www.instagram.com/jacquelinehopper/
Follow Renata on Instagram: https://www.instagram.com/nourish_with_renata/

What's on the Menu?
Renata spills the beans (or should we say, mung fruit?) on how to empower women to truly understand their bodies. It's all about embracing the foods that vibe best with YOU and revving up that energy.

Bite-sized Wisdom:

• Food That Fits: Discover the secret sauce to personalized nutrition. Renata guides us through finding what foods light up our individual paths to health.
• Energy Check: Ever wondered how your food affects your energy levels? We're diving deep into the nitty-gritty. Spoiler alert: it's a total game-changer!
• Mindful Munching: Let's redefine our relationship with food. Renata and I chat about how a little mindfulness can go a long way in creating a positive foodie love story.
• Loving Your Body: Nourishing isn't just about salads; it's about celebrating the powerhouse that is your body. Get ready for a dose of empowerment for your mind, body, and soul!

Follow me on Instagram: https://www.instagram.com/jacquelinehopper/
Follow Renata on Instagram: https://www.instagram.com/nourish_with_renata/

Jackie engages in a deep conversation with Cristina Aroche about the intricacies of Soul Awakening and Spiritual Awakening. It's not just a talk about spiritual buzzwords; it's a journey into the self.

Cristina, a beacon of spiritual wisdom, guides us through the profound experience of shedding old identities and embracing a new sense of self. We discuss the transformative process of aligning with this emerging identity, exploring the depths of what it means to step into the fullness of who we are becoming.

The conversation extends beyond theory, delving into practical insights on how to navigate the sometimes turbulent, sometimes serene waters of self-discovery. As we explore the facets of awakening, we touch upon the internal shifts that accompany these experiences.

One key aspect we unravel is the idea of newfound power. What does it mean to tap into your authentic power as you align with your evolving self? How does this shift in perception influence the way we navigate relationships, purpose, and our place in the world? Cristina shares her perspectives, drawing on her wealth of knowledge and personal journey.

This episode isn't just about abstract concepts; it's an invitation to embark on a journey of self-exploration and empowerment. As you listen, consider how these insights resonate with your own path of transformation. How does your emerging identity align with the greater tapestry of your life, and how can you harness your newfound power to create positive change?

Tune in for a rich conversation that goes beyond the surface, offering a space to contemplate, connect, and embrace the beautiful complexities of your awakening journey.

Jackie engages in a deep conversation with Cristina Aroche about the intricacies of Soul Awakening and Spiritual Awakening. It's not just a talk about spiritual buzzwords; it's a journey into the self.

Cristina, a beacon of spiritual wisdom, guides us through the profound experience of shedding old identities and embracing a new sense of self. We discuss the transformative process of aligning with this emerging identity, exploring the depths of what it means to step into the fullness of who we are becoming.

The conversation extends beyond theory, delving into practical insights on how to navigate the sometimes turbulent, sometimes serene waters of self-discovery. As we explore the facets of awakening, we touch upon the internal shifts that accompany these experiences.

One key aspect we unravel is the idea of newfound power. What does it mean to tap into your authentic power as you align with your evolving self? How does this shift in perception influence the way we navigate relationships, purpose, and our place in the world? Cristina shares her perspectives, drawing on her wealth of knowledge and personal journey.

This episode isn't just about abstract concepts; it's an invitation to embark on a journey of self-exploration and empowerment. As you listen, consider how these insights resonate with your own path of transformation. How does your emerging identity align with the greater tapestry of your life, and how can you harness your newfound power to create positive change?

Tune in for a rich conversation that goes beyond the surface, offering a space to contemplate, connect, and embrace the beautiful complexities of your awakening journey.