I recorded a conversation with three amazing members of my group mentorship program: the Thriving Spoonie Pathway.

They share where they were before they joined, how their life has changed since then, and what helped them make the decision to join.

TSP is a live group experience that will help you find freedom from debilitating fatigue and unpredictable symptoms in under 16 weeks!

Visit https://www.thespooniementor.com/tsp for more details!

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training: https://www.thespooniementor.com/free/

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.thespooniementor.com/tsp

Instagram: https://instagram.com/thespooniementor

Website: https://www.thespooniementor.com/

I'm hosting a free workshop on Thriving when chronically ill!

Sign up here: http://thespooniementor.com/free

My 2024 has been FULL of ups and downs! Tune in to hear what's been going on in my life and how I've been navigating the rollercoaster. Free Masterclass: https://www.thespooniementor.com/free Thriving Spoonie Pathway (Group Mentorship Program) https://www.thespooniementor.com/tsp Earn with Ease (Business Coaching for Spoonies): https://www.thespooniementor.com/earnwithease Instagram: ⁠https://instagram.com/thespooniementor⁠ Contact: hello@thespooniementor.com

Today I'm breaking down spoonie-friendly business models (and which ones are NOT filled with ease!). Thinking of becoming a spooniepreneur? Message me on instagram @TheSpoonieMentor and share your biz idea with me!

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/

Ever thought of starting a business? I'm breaking down the reasons why I think becoming an entrepreneur is an amazing option for anyone with chronic illness. Dream of working 2-4 hours on weekdays, living in your PJs, and being able to take breaks whenever you want? This episode is for you!

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/

Emily shares an update about her journey with IVF. How she has moved through fear and allowed herself to let go of control and trust the process.

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/

Did you know that movement can actually RESTORE your spoons? Exercising with chronic illness is tricky - especially for those whose health can fluctuate daily.

In this episode, Zoe of @ActivelyAutoimmune breaks down tangible strategies to help people implement a sustainable and consistent movement routine. She uses her expertise as physiotherapist, personal trainer, and pilates instructor to create transformative programs for fellow spoonies.

Even if you experience post-exertional malaise or are currently bed-ridden, there are tips in this episode for you!

Check out Zoe's work: https://www.activelyautoimmune.com/

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/

I almost had a huge setback this week. Listen to the episode to learn how I avoided it.

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/