It happens as early as we have memories. Someone doesn’t like us or what we’ve done. They say something that maligns us. We feel it is unfair and then react, losing sight on everything else that is true. In this episode we discuss how to manage ourselves with courage when we are disliked. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

You may not think you have a big ego but if you find yourself regretting emotional outbursts or withdrawing when you really want to be heard, your ego is screaming for validation and your presence of mind is compromised. In this episode not only will we discuss what’s going on in those moments, but how to navigate them with grace. Here’s the link to the free Flow-on-the-Go-Guide mentioned in the Podcast to help you show up strong at work and in life >>> https://www.maryleegannon.com/flow-on-the-go-guide-email - For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

If you want to advance in your career this list holds very important things you do not want to do because they will drive your boss insane. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

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Apple Podcasts: https://podcasts.apple.com/us/podcast/the-still-space-podcast/id1631856681

Spotify Playlist: https://open.spotify.com/playlist/276ISrxS9ow4EFHciLWvjB

The Latest Still Space Podcast #171 How to Do Nothing So Something Emerges Most of us know what it feels like to be on the treadmill to nowhere. You work hard, some things go well, a lot of things are not going so well so you do what you know how to do – work harder. Now things are not only not going well but you’re also exhausted. In this episode we discuss how sometimes you just have to slow down to a standstill, let all the chaos settle and allow what emerges to come forth without any expectations or fears. And sometimes what arises makes us squirm. We will also discuss how to sit with the uncertainty long enough to listen for what needs to be seen, heard and felt. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

In this episode we get frank about why corporate America is no longer able to hold onto top talent, why employees change jobs every two years, why cultures who claim to care about employees are imploding, and how we can be part of the solution. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

In this episode we discuss the merits of being humble and how to apply those concepts at work without being passed over. Too often leaders think their work is being noticed. Learn how to position your achievements to be seen without seeming boastful and self-serving. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

Follow on Social Media:

LinkedIn https://www.linkedin.com/in/maryleegannon/

YouTube https://www.youtube.com/@TheWayaPersonLives/videos

Instagram https://www.instagram.com/maryleegannon/

Facebook https://www.facebook.com/marylee.gannon.3

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-still-space-podcast/id1631856681

Spotify Playlist: https://open.spotify.com/playlist/276ISrxS9ow4EFHciLWvjB

Life carries stress. It carries joy too. Our job is to make space for the joy among the stress. In this episode we talk about ways to do that and the difference that it makes. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

Have you ever been around someone who is grieving and not known what to say? Have you ever been grieving yourself and just wanted to run as far away from the hurt as possible? Have you ever dreaded going to a funeral home or a funeral? If you answered any of these questions “yes” this episode is for you. In this episode we unravel the constricting feelings that arise when we or a loved one passes away and the opportunity they present to create closer intimacy, vulnerability, and peace without dreading the uneasiness associated with death. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

Follow on Social Media:

LinkedIn https://www.linkedin.com/in/maryleegannon/

YouTube https://www.youtube.com/@TheWayaPersonLives/videos

Instagram https://www.instagram.com/maryleegannon/

Facebook https://www.facebook.com/marylee.gannon.3

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-still-space-podcast/id1631856681

Spotify Playlist: https://open.spotify.com/playlist/276ISrxS9ow4EFHciLWvjB