Episode 108: Arm in Arm with Christ in 2025 with Karyn Lynn Grant, The Joy Coach

As we step into 2025, let’s walk “Arm in Arm with Christ” by reflecting on the inspiring lives of our Sisters in the Scriptures. In this heartfelt episode, Karyn Lynn Grant shares her insights as a 21st-century woman seeking all that is “virtuous, lovely, and praiseworthy,” accompanied by her beautiful original songs.

The episode begins with “Far Above Rubies,” a tribute to the divine strength and virtues of women. Karyn then brings Mary of Bethany to life in her narrative and song, “The Pearl of Perfection,” celebrating Mary’s daily practice of sitting at the Savior’s feet for her Divine Appointment.

Next, she honors Martha, Mary’s sister, with the narrative and song “One Perfect Heart,” highlighting Martha’s dedication to serving the Lord. The episode concludes with the touching story of the woman who reached for the Savior’s hem, paired with Karyn’s poignant song, “He Knew My Heart”.

This four-part journey encourages us to choose our priorities wisely, balancing worship and service, and seeking a deeper, more intimate trust in Christ. Tune in for a sweet and uplifting reminder of the Savior’s constant love and affection for each of us each week on "The Stories She Sings".

Ep #106: Cherishing Christmas Past - My First Christmas Without You (Part Two) with Karyn Lynn Grant, The Joy Coach (Dedicated to My Dad, Allyn Edward Rowley and My Mother, Marilyn Joy Grant-Newman)

In this episode, Karyn continues sharing the tender continuation of Episode 106, as she shares more of her poignant Christmas journey. She begins this episode by recounting her memories of one sacred morning, when she visited the life-size nativity scene at Temple Square in Salt Lake City, Utah. On that wintry, bitter cold and dark morning, Karyn found inspiration in the stillness, penning “The Nativity Song” on the back of a sales receipt with a dull pencil as she stood beside the nativity scene. This simple yet profound moment became a cherished part of her Christmas story.

Throughout the episode, Karyn shares other nostalgic memories and the heartfelt songs that flowed from them, capturing both the sorrow and sweetness of the season. The episode culminates with the deeply personal song she wrote for her father, “My First Christmas Without You,” composed in the wake of his passing.

If you haven’t yet, listen to Episode 106 for the first part of Karyn's "Christmas Journey", Karyn reminds us how vital it is to extend love and kindness to those grieving during the holidays, offering a hand of compassion and a heart of understanding to those missing loved ones this season.

Episodes 106 and 107 were created in honor of Karyn's parents who have now both passed on to the other side of the veil. May all those who are missing a loved one at this tender holiday season be touched by the Christmas Spirit.

Christmas is a season of wonder, nostalgia, and joy, but for those grieving the loss of a loved one—whether through death or divorce—it can also be a time of deep poignancy and loneliness. In this heartfelt episode, Karyn Grant reflects on her own journey as a single mother navigating the complex emotions of the holidays. Through tender storytelling and original Christmas songs written year after year, Karyn weaves together a tapestry of memories—some wistful, some joyful—that capture the bittersweet beauty of the season.

This is part one of a two-episode series, culminating in Karyn’s deeply personal song, “My First Christmas Without You,” written in honor of her father. Join Karyn in this reflective episode, and stay tuned for part two on The Stories She Sings. As we remember those facing loss during this special time of year, Karyn encourages us to extend compassion and share these episodes with anyone who might need a little extra love and comfort this holiday season. (To Be Continued...)

Ep #104 I Am A Child Again:: Songs & Meditations with Karyn Lynn Grant, LMT, The Joy Coach

In this episode, Karyn Lynn Grant creates a safe and nurturing space to awaken and assure the inner child within us all. By reconnecting with the spontaneity, resiliency and creativity we were born with, we can embrace the enduring strength of our true selves. Karyn reminds us that no one experienced a perfect childhood free of sorrow or pain, but that opposition and challenges are part of the human experience. As the saying goes, “into every life, a little rain must fall.”

Awakening the inner child involves embracing the gift of self-expression, whether through journaling, reflective coaching, cognitive therapy, or other reflective practices. This tender task invites us to honor our own life lessons, access our innate wisdom and embrace healing the inner child. Inviting ourselves to begin acknowledging the virtues of that child so that we can take gentle flight once more. Through Karyn’s songs beginning with “Gentle Hands,” we are inspired to believe in our ability to fly again, reclaim our voice, our joy, and even our song.

The journey continues with the opportunity to receive the “Crown of Blessings.” Reflecting on the many blessings we have given and have received becomes a joyful and meaningful part of this "Gentle Touch Session". Through meditation, song and aromatherapy, Karyn encourages us to reminisce on the moments of grace and kindness in our lives.

The episode concludes with the musical meditations, “Single to His Glory” and "Merry Heart" and concludes with the song, "I am a Child Again". It reminds us that our lives are filled with opportunities to pause, reflect, and treasure the acts of kindness and love we have shared. As Karyn reflects, “Where our heart is, there our treasure will be also.” By striving to love ourselves and others, we fill our lives with merciful acts of kindness that will be revisited upon us by a loving Father in Heaven.

Join Karyn Lynn Grant in this heartfelt episode, and allow your inner child to awaken, your blessings to come into focus, and your heart to rediscover its treasure. Bring your journal and your aromatherapy as you reflect on your journey, and be reminded of the joy of healing and love.

Reflective Questions to Ponder:

1.What memories or emotions surface when you think about your inner child?

2.How can you create a safe space for your inner child to express itself?

3.What acts of self-expression, such as journaling or creating art, bring you joy?

4.How does “Gentle Hands” inspire you to believe in your ability to heal and “fly” again?

5.What blessings do you reflect on when thinking about the “crown of blessings”?

6.How does the concept of “where your heart is, there your treasure will be also” resonate with you?

7.How can you incorporate more mercy and kindness toward yourself and others in your daily life?

8.What “random acts of kindness” have impacted you or others around you?

9.How can awakening your inner child help you discover greater joy and resilience?

10.In what ways do you feel you are living “Single to His Glory”?

11.How can you better recognize the blessings you have received and shared throughout your life?

12.What does the phrase “love yourself and love others” mean to you in your current journey?

Ep #102 Breathe in Songs That Make Scents with Karyn Lynn Grant, LMT

If you love aromatherapy and believe in the healing arts for emotional well-being, this episode is for you. Join Karyn Lynn Grant, LMT, as she shares a few songs from her Divine Essence CD, accompanied by her Musical Meditations. Immerse yourself in the soothing melodies of “Morning Star,” “Fullness of Joy,” and “Single to His Glory,” concluding with an invitation to embrace your own Divine Essence.

With over twenty-five years experience in Joy Coaching, Karyn has mastered the art of “mending broken hearts with healing arts.” In this episode, she encourages her listeners to reconnect with their original personality, leading to greater inner peace, self-acceptance, and self-love.

By reflecting on the cumulative experiences that have tested our strength and refined our spirits, we can embrace our divine essence. Remembering who we truly are is the key to appreciating the journey we’ve been on and finding joy in the process. Tune in for an inspiring session of healing, music, and remembrance of your truest self.

"We're Raising The World's Vibration to Joy...One Episode at a Time!"

Ep #101 Divine Essence: Awakening the Brilliant Spirit Within with Karyn Lynn Grant, LMT

In this soothing and soul-nourishing episode, find a comfortable spot and settle in with a warm cup of tea as we take a journey together to release the false beliefs that have clouded our perception of ourselves.

It’s time to peel away the layers that have obscured our true essence and step into the brilliant light of the divine spirit that resides within each one of us. Karyn invites you to embrace a new sense of dignity, divinity, and self-respect as we reflect on all we have learned, and the blessings—often disguised as challenges—that have shaped our journey.

This episode is filled with calming reflections, gentle insights, and Karyn’s signature Musical Meditations, designed to soothe the soul and bring peace to the heart and mind.

Join Karyn as she shares songs from her vocal album Divine Essence, available on Apple Music and Amazon, to support your path to spiritual awakening and self-realization.

Sending love and peace to all our listeners—thank you for being part of this sacred space. Let’s awaken the brilliance within!

"We're Raising The World's Vibration to Joy...One Episode at a Time!"