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Épisodes
  • EP 3157 Nobody rides a flat roller coaster
    Nov 4 2024

    In Episode 3157 of The Strong Life Project, Shaun O’Gorman dives into the reality that life, much like a roller coaster, is full of ups and downs. He explains that if life were a smooth, flat ride with no challenges or excitement, it would lack meaning, growth, and fulfillment. Shaun encourages listeners to embrace both the highs and lows, viewing them as essential parts of personal development and resilience. Through his experiences and stories from those he’s coached, Shaun shows how the challenges we face not only build character but also prepare us for greater successes. This episode serves as an inspiring reminder that true growth comes from facing adversity head-on and appreciating life’s unpredictable journey. Shaun’s powerful insights position him as a thought leader in resilience and personal development, empowering his audience to see obstacles as stepping stones rather than setbacks. By reframing the roller coaster of life, Shaun inspires listeners to hold on tight, enjoy the ride, and become stronger and more resilient in the process.

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    10 min
  • EP 3156 There’s no gold medals for the saddest story
    Nov 3 2024

    In Episode 3156 of The Strong Life Project, Shaun O’Gorman tackles the idea that life isn’t about competing to see who has endured the most hardship. Shaun explains that while everyone faces challenges, constantly focusing on one’s struggles without moving forward only leads to stagnation. He shares how a mindset shift—from seeing oneself as a victim to taking ownership of one’s life—is crucial for building resilience and achieving personal growth. Shaun encourages listeners to stop dwelling on past pain and instead use their experiences as fuel for positive change and personal success. Through powerful insights and real-life examples, Shaun provides actionable steps to break free from a “saddest story” mentality and start making impactful choices for the future. This episode is a motivating reminder that resilience comes from taking responsibility, not dwelling on difficulties. Shaun’s candid, no-nonsense approach sets him apart as a thought leader in resilience and personal empowerment, inspiring listeners to focus on progress, growth, and inner strength.

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    10 min
  • EP 3155 Satisfaction is never the goal
    Nov 2 2024

    In Episode 3155 of The Strong Life Project, Shaun O’Gorman delivers a compelling message about the importance of aiming beyond mere satisfaction in life and work. Shaun challenges listeners to rethink the notion of satisfaction, urging them to see it as a stopping point rather than a true destination. He explains that when satisfaction becomes the ultimate goal, people often settle, losing sight of their potential for growth, excellence, and impact. Instead, Shaun advocates for a mindset focused on constant growth, resilience, and personal evolution. By pushing past the comfort zone of satisfaction, listeners are encouraged to pursue their highest potential and live with a sense of purpose and drive. Drawing from his experience in coaching high performers, Shaun shares actionable insights on how to avoid complacency, cultivate resilience, and strive for excellence in all areas of life. This episode serves as an inspiring reminder that true fulfillment comes from continual improvement, not from merely reaching a state of comfort. Shaun’s candid approach and expert insights position him as a thought leader in resilience and high performance, motivating listeners to strive for greatness.

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    10 min

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