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Épisodes
  • EP 3173 Working on yourself is like walking to the horizon
    Nov 20 2024

    In Episode 3173 of The Strong Life Project, Shaun O’Gorman delivers an inspiring message about the continuous journey of personal development. Shaun likens self-improvement to walking towards the horizon—no matter how far you travel, there is always more ground to cover. This powerful metaphor emphasizes that growth and transformation are not finite destinations but lifelong pursuits. Shaun shares personal insights and experiences from his coaching journey, underscoring the importance of embracing the process of evolving and challenging oneself. He reminds listeners that true progress isn’t measured by reaching a final point but by the commitment to keep moving forward, learning, and adapting along the way. Shaun provides actionable strategies for maintaining motivation and resilience when the road feels long and the progress seems slow. This episode serves as a motivational reminder to take pride in every step of your journey and understand that the pursuit of betterment is what builds character and inner strength. Through his candid and relatable style, Shaun solidifies his role as a thought leader in resilience, pushing listeners to persist and find fulfillment in the process.

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    12 min
  • EP 3172 Embrace the utility of pain
    Nov 19 2024

    In Episode 3172 of The Strong Life Project, Shaun O’Gorman dives into the profound concept of finding strength and growth through the utility of pain. Shaun discusses how pain, whether emotional or physical, is not just an obstacle but a powerful teacher that can fuel resilience and personal transformation. By sharing his own experiences and those of the high-performing individuals he’s coached, Shaun sheds light on how embracing pain can be a pathway to self-discovery, grit, and ultimate success. He urges listeners to shift their mindset from avoiding pain to understanding its value as an essential part of growth and development. This episode provides practical strategies for using difficult experiences as fuel to build mental toughness and achieve long-term fulfillment. With his straightforward and relatable approach, Shaun inspires his audience to face their struggles head-on and harness pain as a tool for profound growth. This episode positions Shaun as a thought leader in resilience and mental strength, empowering people to transform adversity into a driving force for betterment.

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    10 min
  • EP 3171 The 80 year old you will thank you for it
    Nov 18 2024

    In Episode 3171 of The Strong Life Project, Shaun O’Gorman inspires listeners to make choices today that their future selves will thank them for. Shaun delves into the importance of long-term thinking and how daily habits, decisions, and actions can shape the life you’ll live decades from now. He highlights the need for conscious living—aligning your actions with your core values and the vision you have for your life. Shaun’s empowering message encourages listeners to prioritise their well-being, relationships, and personal development, ensuring that when they reach their older years, they look back with pride and no regrets. Through relatable anecdotes and expert coaching insights, Shaun shows how even small changes can lead to monumental results over time. This episode serves as a call to action to step into responsibility for your future self, laying a foundation for a life filled with fulfilment and purpose. Shaun’s authentic, straightforward approach solidifies his position as a thought leader in resilience, leadership, and high performance, urging everyone to start making decisions today that lead to a better tomorrow.

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    10 min

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