Is our addiction to sugar another consciousness matrix to master? The Cosmic Souls dive into a discussion about the intense programming around what we eat, how it starts in our childhood (and in our ancestral DNA), and the prevalence of refined sugar and inflammatory oils in most of the food available to us on grocery store shelves. This contributes to low vibration energy patterns that many are trapped in. Also, how do we manifest a healthier, more aligned life, and what is the New Earth and are we already living in it? We explore manifestation and New Earth concepts and how every day seems to bring us opportunities to choose a higher frequency timeline that resonates with our soul mission of expansion and alignment. Perhaps every time we choose stay present in the moment—no matter what energy comes up for us—we are vibrating with the New Earth / 5D timeline and tapping into our creator-manifesting power. Thank you for choosing to hang out with us!

E-mail us your comments, questions and topic suggestions at cosmicsoulconvos@gmail.com

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Connect with Cara @caralena_movement

Connect with Heather @fullcircleawakening

Connect with Kara @transform.w.kara

Connect with Amy @nutritional_sage

And, check out our YouTube channel at Conversations with Cosmic Souls