The Thais Gibson Podcast

Auteur(s): Thais Gibson | YAP Media
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  • Résumé

  • Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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Relations Réussite Sciences sociales
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Épisodes
  • THIS IS Why You Keep Attracting Avoidant People

    THIS IS Why You Keep Attracting Avoidant People
    Nov 21 2024
    Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/black-friday?utm_source=youtube&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=mg-11-21-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-11-21-24&el=podcast Are you stuck in a cycle of attracting emotionally unavailable or avoidant partners? In this insightful episode, Thais Gibson, founder of The Personal Development School, dives deep into the subconscious patterns that draw us to these dynamics. Learn the three critical reasons behind this pattern and discover actionable steps to break free and create meaningful, fulfilling relationships. Thais combines her expertise in attachment theory, the subconscious mind, and neuroplasticity to uncover the hidden comfort zones that shape our connections. She also shares a transformative exercise to help you rewire these patterns and shift your attraction to healthier dynamics. Whether you're seeking emotional closeness, clarity in your standards, or better boundary-setting strategies, this episode offers valuable tools and fresh perspectives. Tune in to start your journey toward lasting connection and personal growth. Subscribe, rate, and share to support your personal development journey! Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 min
  • THIS Is How a Secure Person Reacts to an Avoidant Having a Phantom Ex

    THIS Is How a Secure Person Reacts to an Avoidant Having a Phantom Ex
    Nov 19 2024
    Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/black-friday?utm_source=youtube&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=mg-11-19-24&el=podcast Become a certified relationship coach to secure your financial future with our IAT™ Program. https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-11-19-24&el=podcast "THIS Is How a Secure Person Responds to Someone Having a Phantom Ex!" is your guide to navigating the tricky dynamics of dating someone who can't seem to let go of their past. Hosted by Thais Gibson, founder of The Personal Development School, this episode dives deep into the strategies securely attached individuals use to address challenges when their partner frequently brings up an ex. Learn how to openly communicate, address unmet needs, and set healthy boundaries while staying true to your values. Discover tools to foster emotional availability, improve relationships, and maintain self-respect. Whether you're building a connection or navigating complex dynamics, this podcast equips you with insights for a healthier, more secure approach to relationships. Subscribe, rate, and share to transform your subconscious patterns and empower your personal growth journey! Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 min
  • Foundations of Longevity: Sleep, Nutrition, and Wellness Strategies with Nathalie Niddam

    Foundations of Longevity: Sleep, Nutrition, and Wellness Strategies with Nathalie Niddam
    Nov 16 2024
    Free Black Friday Trial: 14 Days of All-Access to personal growth & relationship courses! https://attachment.personaldevelopmentschool.com/black-friday?utm_source=podcast&utm_medium=organic&utm_campaign=black-friday&utm_medium=organic&utm_content=yt-11-16-24&el=podcast In this episode, we dive into the key elements of promoting longevity and a better quality of life. Our guest, Nathalie Niddam, a holistic nutritionist and wellness advocate, discusses the foundational pillars of health—sleep, nutrition, movement, and stress management. Learn actionable strategies for improving sleep hygiene, incorporating whole foods, and building sustainable habits that support physical and mental well-being. Discover how small, intentional changes today can lead to long-term vitality and joy. Perfect for anyone seeking realistic and impactful health tips. Timestamps: 00:00 - Intro 01:09 - Nathalie Niddam’s Backstory 06:52 - Getting Started on Longevity 10:36 - Inflammaging 16:11 - 14-Day Free Trial: All Access Membership Pass 17:02 - Pillar 1: Sleep 24:34 - Individuation 27:01 - Pillar 2: Nutrition 36:35 - Measuring What Does and Doesn't Work 40:14 - Where to Start 42:59 - Pillar 3: Exercise & Movement 46:39 - Pillar 4: Managing Stress 50:58 - Find More Nathalie Niddam Content 51:38 - Conclusion Find Nathalie Online: Website: https://www.natniddam.com/ Instagram: https://www.instagram.com/nathalieniddam Facebook: https://www.facebook.com/nathalie.niddam/ Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 min

Ce que les auditeurs disent de The Thais Gibson Podcast

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Au global
  • 5 out of 5 stars
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  • 5 out of 5 stars
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Histoire
  • 5 out of 5 stars
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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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Thais

Thais & the Personal Development School is a treasure chest of wisdom, knowledge & practical information/tools for navigation relationships & events in our modern world! Her podcast is so valuable in easy to consume byte sized packets but the courses are where you can really dig into your own transformation.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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Life changing!

Opened my eyes to a better understanding of myself and the people in my life. Highly recommend.

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