Épisodes

  • Episode 135: From Struggling with Stairs to Intense Workouts 💪🏼 Matt’s Recovery
    Jan 31 2024

    Witness the inspiring transformation of Matt, who went from struggling with everyday tasks like climbing stairs to conquering intense workouts with determination and resilience. In this compelling video, we dive into Matt's journey through Chronic Fatigue Syndrome (CFS) recovery.

    Discover the strategies, mindset shifts, and breakthroughs that propelled him from a place of limitation to a realm of strength and vitality. If you're seeking motivation and real-life success stories in your own recovery path, this video is a must-watch. Subscribe to CFS Recovery for more stories of triumph over adversity and practical insights for your own healing journey.

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    40 min
  • Episode 134: From Bedridden With Cfs To Power Walks On The Beach
    Jan 29 2024

    "It just really got to the point where I just couldn't move...

    I was so bad, so much pain. The pain was unbearable. There wasn't one bit of my body that wasn't safe. I couldn't walk, I couldn't talk, I couldn't do anything. I couldn't even turn around in bed. So it was just horrible. I remember thinking was the point.

    Once I started getting better I felt so free and so accomplished, like I started having my life back. It just felt amazing. That's the only way I can describe it. It was just like being reborn again, having a second chance in life."

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    39 min
  • Episode 133: Extreme CFS, MCAS, And Nervous System Issues To Vacations And Handstands
    Jan 26 2024

    Join us as we sit down with Niki, a remarkable thriver who has defied the odds and reclaimed her life from the grips of Chronic Fatigue Syndrome (CFS).

    In this inspiring interview, Niki shares her incredible transformation, from being burdened with 14 different diagnoses to rediscovering the joy of living again. Witness the power of resilience and hope as Niki's story showcases the possibilities of recovery from CFS.

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    1 h et 1 min
  • Episode 132: Couchbound And Bedridden To 10,000+ Steps Per Day!
    Jan 24 2024

    I wanted to share my interview with Nicole, one of the Recovery Jumpstart Thrivers who’s made amazing progress in 4 months.

    "I had weeks and months where I was definitely housebound and bedbound, I had really brutal crashes where I couldn't speak..."

    "I would actually lose my ability to move at all. Every single inch of my body was so heavy and felt like cement."

    "I was hanging on for dear life...but here I am and I'm sitting comfortably. I've felt normal for the first time in six years."

    After seven years of searching for a solution to her Chronic Fatigue Syndrome (CFS), Nicole found success with Recovery Jumpstart. Despite trying various online programs, books, and in-person therapies, nothing worked until she discovered our program. Unlike other solutions that expect members to process information and then still have the energy to apply it, Recovery Jumpstart focuses on delivering bite-sized, no-fluff videos that are easy to understand and apply directly to the individual. As a result, Nicole is now back to doing what she loves and is thriving.

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    53 min
  • Episode 131: Bedridden To Dancing For Hours In 6 Months, Annette’s Full Cfs Recovery
    Jan 22 2024

    Join us on CFS Recovery as we sit down with Annette, a remarkable thriver who defied the grip of Chronic Fatigue Syndrome and experienced a full recovery. In this interview, Annette shares her inspiring story of going from being bedridden and unable to trust her own body to dancing for hours within just six months.

    Like many others with CFS, Annette was once a Type-A, ambitious person with a demanding job and a rigorous exercise routine. However, the onset of CFS symptoms left her feeling scared and trapped, seeking answers from countless doctors but finding no relief or solutions. Her frustration grew as conventional treatments and tests yielded no conclusive results.

    Everything changed when Annette discovered Miguel's content and the transformative program known as Recovery Jumpstart. Through this comprehensive recovery program, Annette gained the knowledge, tools, and support she needed to break free from the chains of CFS and start thriving again.

    Don't miss this inspiring conversation with Annette as she shares her extraordinary path from bedridden to dancing for hours, proving that recovery from CFS is possible. Subscribe to CFS Recovery now and be inspired by stories of hope, resilience, and empowerment on the journey to reclaiming your life.

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    33 min
  • Episode 130: Your Defining Moments In Recovery
    Jan 19 2024

    Have you ever experienced a defining moment in your recovery journey? A moment that changed everything and set you on a new path towards healing and growth?

    In this video, we'll explore the concept of defining moments in recovery and how they can shape our lives for the better.

    You'll learn how to recognize and create your own defining moments, and how to use them to propel yourself towards lasting change. So join us on this journey of self-discovery and transformation, and let's uncover your defining moments in recovery together!

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    9 min
  • Episode 129: Will Meditation Help You Recover From CFS
    Jan 17 2024

    Millions of people around the world suffer from chronic fatigue syndrome, making it one of the most common health conditions. For many, standard treatments don't provide relief, so they're left searching for other options. Some people have found success in meditation as a way to ease their symptoms and improve their quality of life.

    If you're struggling with CFS, consider giving meditation a try – you may be surprised at how well it works for you.

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    13 min
  • Episode 128: Why You Lack Consistency In Recovery
    Jan 15 2024

    If you're struggling to make progress in your recovery from Chronic Fatigue Syndrome (CFS), you may be feeling frustrated and defeated. One of the key reasons for this lack of progress might be inconsistency in your approach. In this video, we'll explore why consistency is so important in CFS recovery and what you can do to improve it.

    Whether you're just starting your journey or you've been trying to recover for a while, this video will give you the tools you need to get back on track and make meaningful progress toward a full recovery. Don't miss out on this important discussion about how to overcome one of the biggest challenges in CFS recovery!

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    9 min