Welcome to The Leadership Rx for Women Physicians! In this episode, Dr. Asha Padmanabhan explores a challenge that resonates deeply with so many women physicians: Why is it so hard to say no?

From the fear of disappointing others to internalized perfectionism, Dr. Padmanabhan breaks down five common reasons women physicians struggle to set boundaries—and why this matters for your well-being, relationships, and career.

This episode is packed with relatable stories, thought-provoking insights, and a roadmap to help you take the first step toward healthier boundaries.

If you’ve ever felt overwhelmed by the endless demands on your time or said yes when you really wanted to say no, this episode is for you.

What You’ll Learn in This Episode:

1. Why women physicians feel a deep obligation to say yes, even at the expense of their own needs.
2. The emotional and professional toll of overcommitting.
3. How cultural and societal expectations make it harder to say no.
4. The first step toward unlearning these patterns and setting boundaries without guilt.

And if this resonates with you, stay tuned to Dr. Padmanabhan's LinkedIn and Facebook page for details on how to register for the free webinar, Master the Art of Saying No – How to Set Boundaries Without Guilt

In this webinar, Dr. Padmanabhan will take you deeper into this conversation and share practical strategies to help you reclaim your time, energy, and confidence.

Connect with Dr. Asha Padmanabhan:

🌐 Website: www.theleadershiprx.com
📝 Facebook: https://www.facebook.com/asha.padmanabhan.9
📸 Instagram: https://www.instagram.com/asha.md/
💼 LinkedIn: http://linkedin.com/in/ashapadmanabhan

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