The Unbusy Mom - work/life balance strategies for business moms

Auteur(s): Alyssa Wolff - Work/Life Balance Coach for Business Moms
  • Résumé

  • Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs.


    Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me!


    In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the time to sit through an hour-long show.

    But you're ready to uplevel your business and mom life, and you're not settling for anything less.

    What you need right now is to know exactly what you need to shift in your beliefs, and your schedule, so you can focus on what's most important to YOU each day, and actually do it!

    (Like feel confident that you're spending enough quality time with your kids, AND that your business is still growing!)

    I want you to feel good about balancing everything as a mom running a business, and know that all the top important things to you are getting done.


    Ready to cut that work-from-home overwhelm? Book your free Work/Life Balance Audit at https://yourunbusylife.com/work-life-pod/!


    Learn more about work/life balance strategies for business moms: https://yourunbusylife.com/

    © 2025 The Unbusy Mom - work/life balance strategies for business moms
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Épisodes
  • Client case study: Do THIS to relaunch your business after mat leave and pivot your services at the same time!
    Jan 30 2025

    You had a difficult birth, or started your business pre-kids, and now post-maternity leave, you’re getting that “time to get things rolling again” feeling for your business.

    One of my clients was in this exact situation, and to make matters even more dicey, she was looking at a complete business pivot and reboot on top.

    She said, “I’m feeling a lot of anxiety over getting things up and running, pivoting my product suite, and re-setting up all my old work times and routines post baby. How do I choose the exact right thing to do next? I’ve got so much already invested in terms of business foundations, and I don’t want to waste that.”

    Here’s what we did…. (And it’s not what you’d expect!)

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

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    4 min
  • The real reason why it’s hard to do THIS in your everyday mom-running-a-business life!
    Jan 28 2025

    Yes, I admit it – it’s hard to change.

    Your brain keeps wanting to pull you back into those same negative thinking patterns of self-scolding each and every time you get something wrong.
    You’re automatically self-sabotaging every week you build a new habit.
    Your body’s just trying to keep the status quo (even if your higher self knows better).

    But you know how you’re going to overcome this - by crafting that picture of your new life.
    New body.
    New habit.

    And this picture is SO compelling that you return to it over and over, no matter how many times you fall down along the way.

    No, it’s not going to be “easy” to uplevel yourself enough to delegate 85% of your chores, or take breaks whenever your cycle needs you to, or limit yourself to a 3-item to-do list.

    But that’s what your multi-6-figure dream requires.

    And more than anything else, you want that dream.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

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    5 min
  • Shift THIS about your daily mom life to get past your comfort zone in business!
    Jan 23 2025

    As long as you're afraid that the pain of fixing this, getting yourself the solution, is going to be worse than the pain of living with this daily annoyance….

    ….You’re not gonna make a change.

    So what I want you to explore today is why.

    WHY are you feeling like this?

    What’s this slightly uncomfortable, not quite fitting anymore in my mom life feeling coming from?

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

    Voir plus Voir moins
    5 min

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