In this month's episode, Dr. Julie Lopez sat down with Colin Drummond, a trailblazing street journalist with a rich background in traditional and social media. Together, they explore the common experience of anxiety, its origins, and its deeper meanings. Join us for this insightful conversation on anxiety, its roots, and how to navigate it with understanding and compassion.

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Dr.Julie Lopez’s book, Live Empowered, is available on Amazon ➡️ https://amzn.to/4bKk0io

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https://resilientbrainproject.com/anxiety/

In this debut episode of the Viva View, Dr. Julie Lopez engages in a compelling conversation with Kathleen Hanagan on redefining mental health. Together they explore the dangerous effects of mis-labeling individuals who have experienced trauma. Highlighting the transformative power of compassion and a more accurate view of the human condition, they delve into why it is one of the most crucial elements of effective healing. Join us for an insightful discussion that challenges conventional approaches and advocates for a more empathetic understanding of mental health.

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Kathleen’s book, Love Seed, is available on Amazon➡️https://amzn.to/3yv8XLM

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Dr.Julie Lopez’s book, Live Empowered, is available on Amazon➡️https://amzn.to/4bKk0io

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FREE RESOURCES: Blog➡️Redefining Mental Health with Compassion - https://bit.ly/3KrlsL7 eBook➡️Healing From Trauma: Everything You Need to Know - https://bit.ly/3Kn8nSK

REFERENCES Gabor Maté Joseph Campbell, The Hero's Journey Ernest Hemingway, A Farewell to Arms