Independent Sleep Expert Dr Neil Stanley joins me today answering all your sleep related questions; How much sleep do we need? What does a good nights sleep look like? What causes snoring & what can we do about it? What is sleep apnea? Alcohol, caffeine it's discussed here, with over 40 years experience covering a range of sleep-related topics, it's one not to miss!

drneilstanley@yahoo.co.uk

index (thesleepconsultancy.com)

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This episode covers the impact of Anxiety as i'm joined by the Tropical Pianist Gamer, Jen Griffiths. Jen shares her journey from childhood to adulthood being riddled with this debilitating illness, affecting her mental health enormously. After a final diagnosis, treatment and her success in networking, she re-built her life and hopes to help others with the launch of her debut novel, Tales of an Anxiety Warrior.

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I am delighted to present this beautiful episode with Sarah Pickles, Author of The Shock Factor. Sarah shares her journey with triple negative breast cancer and her decision to have a double mastectomy. We discuss her miracle babies after being told the chemotherapy treatment had left her infertile, being in the spotlight on channel 5 news with Olivia Kingsley and featuring on the Tattoo Fixers - it's all here! **Tune-in**

Sarah's Story - beating breast cancer one day at a time | Facebook

Online International Beauty School | Lilia's Beauty School (liliasbeautyschool.co.uk)

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Do you suffer with chronic pain? Have you been misdiagnosed or struggling to find the source of your pain? Dr Yass can help with his vast experience of almost 30 years of treating debilitating and life changing pain. Mitchell Yass, aka Dr Yass, looks at the treatment of chronic pain based purely on logic and analysis to get to the root of what's causing your discomfort - want to know more?

Dr. Mitchell Yass | The Pain Cure RX

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This is a most educational and informative show as I'm joined by Bobby Newman, Addiction Interventionist, Certified Drug Prevention Professional & Substance Abuse Counsellor. Bobby shares his relationship with drugs, alcohol & addiction and how, even when he was faced with a federal prison sentence, he still wasn't deterred. If you have teenage children, who you suspect might be easily led, this show may have the answers as Bobby shares what drugs to look out for and where they can be easily obtained **tune-in**

Alcohol Intervention | Drug Intervention | Intervention Alcohol Abuse (newmaninterventions.com)

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My guest on this show is coach, Caroline Whittle, here to explain how and why she became involved in the Isagenix initiative. Don't be fooled, Isagenix is not the usual weight-loss programme but more of a way of life so if you want to look better, feel better and eat better and keep any unwanted weight off for good, the Isagenix programme might just be for you. Tune-in to find out more!

https://www.isagenix.com/

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As we recover from the pandemic, how are we really coping? Why not tune in to one of the mental health experts from The Rest Easy method offering some great advise on how to improve your mental health and keep your head above water during these difficult times.

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It was a pleasure chatting to Sandra Miskimmin, an alternative Health Coach, owner and creator of SMASH WorldWide - check out the acronym Sandra Miskimmin's Alternative Solutions For Health!

Sandra is on a mission to help women achieve their goals and understand that living a healthy life doesn't have to be complicated. We talk about the SMASH health program, supplements, and how to support your body where you need it so that you can live the life you have always dreamt of - full of energy and feeling amazing! AND if you're suffering from Menopausal Misery, this might just be the change you need!

SMASH WORLDWIDE by Sandra Miskimmin

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