Épisodes

  • Mastering Self-Love and Motivation for Womanpreneurs
    Jan 24 2025

    In this engaging conversation, Coach Kay and Cassandra Hill explore the multifaceted journey of entrepreneurship, emphasizing the importance of self-care, self-love, and personal growth. They discuss the unique challenges faced by Black women in business, the significance of mindset and community support, and the necessity of ongoing personal development to achieve business success.

    The discussion culminates in a powerful call to action for women to uplift and empower each other in their entrepreneurial journeys. Some takeaways include:

    *Self-love goes beyond superficial practices.
    *Your business will not grow past your personal growth.
    *Mindset is a key factor in entrepreneurship.

    If you are someone who believes that your self-love is not a priority on the entrepreneur journey, then this is the episode that will change your mind.

    Chapters:

    01:28 - Cassandra's Transformation from Corporate to Coaching
    03:12 - The Importance of Self-Care for Entrepreneurs
    07:50 - Self-Love and Its Impact on Business
    12:41 - The Connection Between Personal Growth and Business Success
    17:48 - Celebrating Wins and Learning from Losses
    20:11 - Navigating Challenges in Entrepreneurship
    24:45 - Mindset and Affirmations for Success
    30:04 -Building a Supportive Community
    36:06 - Empowering Each Other as Black Women

    Cassandra Hill is a distinguished Master Life Coach, Best-Selling Author, and Speaker. She is dedicated to empowering Black women to live life on their terms by enhancing their emotional, spiritual, and mental well-being. Through her work, Cassandra serves as a catalyst, helping Black women entrepreneurs create and execute successful strategies while maintaining a peaceful life.

    Let us know what you think!

    Support the show

    Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschat

    Coach Kay Social Media:
    *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
    *Facebook: https://www.facebook.com/CoachKayTransforms/
    *Instagram: https://www.instagram.com/coachkaytransforms/

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

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    37 min
  • STOP Letting Fear Block Your Success
    Jan 17 2025

    In this episode, Coach Kay discusses common fears that hinder women from pursuing their entrepreneurial dreams. She shares her journey into entrepreneurship, emphasizing the importance of overcoming fear, self-doubt, and financial barriers. Coach Kay encourages listeners to take actionable steps toward their goals and highlights the significance of mindset mastery in achieving success.

    Key Takeaways in this episode include:

    ✨Self-doubt and perfectionism can paralyze potential entrepreneurs.
    ✨The importance of overcoming outside judgment and focusing on your own goals.
    ✨Many successful entrepreneurs have faced fear and self-doubt.
    ✨The perfect time to start does not exist.

    Chapters:

    4:05 - Overcoming Fear in Entrepreneurship
    10:34 - The Importance of Taking Action
    12:30 - Mindset Mastery for Success

    Let us know what you think!

    Support the show

    Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschat

    Coach Kay Social Media:
    *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
    *Facebook: https://www.facebook.com/CoachKayTransforms/
    *Instagram: https://www.instagram.com/coachkaytransforms/

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

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    15 min
  • Is Your Energetic Blueprint Holding Back Your Business?
    Jan 10 2025

    In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kisha and Coach Diamond Drip explore the transformative power of understanding one's unique energetic blueprint through human design and why this is so critical for growing our business.

    Diamond shares her personal journey, including her struggles with mental health and the pivotal moments that led her to embrace her true self as an entrepreneur. The conversation delves into the importance of self-discovery, the role of support in entrepreneurship, and practical tips for managing time and energy effectively.

    Key Takeaway from this episode include:

    ✨Understanding your unique energetic blueprint can inform your business decisions.
    ✨One size fits all doesn't work for everyone in business..
    ✨Embracing your true self can lead to greater fulfillment in business.

    Listeners are encouraged to embrace their individuality and seek out the resources that resonate with them on their entrepreneurial journey.

    Chapters:
    01:20 - Diamond's Journey: From Struggles to Success
    09:54 - Understanding Unique Blueprints for Personal Growth
    19:01 - The Power of Support in Entrepreneurship
    30:09 - Time Management and Working with Your Cycles

    Diamond is a coach, speaker, and Human Design enthusiast who's on a mission to help women break free from the "who do I think I am?" syndrome and step into their own awesome. She is a Human Design reader and Gene Keys guide, and helps women decode their personal instruction manual for life. Interested in learning more? Pull your Human Design Chart on her website: https://www.diamonddripconsulting.com/humandesignchart

    Diamond Social Media:
    *LinkedIn: https://www.linkedin.com/in/diamonddrip/
    *Facebook: https://www.facebook.com/DiamondDripsDiscussions
    *Instagram: https://www.instagram.com/DiamondDripsDiscussions/

    ***************************

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

    Let us know what you think!

    Support the show

    Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschat

    Coach Kay Social Media:
    *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
    *Facebook: https://www.facebook.com/CoachKayTransforms/
    *Instagram: https://www.instagram.com/coachkaytransforms/

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

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    34 min
  • Mastering Business Like an Entrepreneurial Gangster - Insight for 2025
    Dec 29 2024

    In this year-end episode of the Woman's Hustle podcast, Coach Kay delves into the critical importance of standing firm in business practices as we head into 2025. She highlights the necessity of setting clear pricing and policies to ensure business integrity and success.

    Key Takeaways in this episode include:

    Standing on business means some things are non-negotiable.
    Creating policies is essential for business success.
    Having resources is not enough; you must know how to use them.

    Coach Kay also discloses and IMPORTANT announcement for anyone who may be:

    Starting the entrepreneurial journey and need guidance to navigate.
    Looking to scale their business by alugning your operations within your personal values.
    Any creative visionaries who need the tools and strategies to turn their ideas into a successful business.

    Chapters:

    01:30 - Standing on Business: The Importance of Policies
    08:57 - The Need for Support in Entrepreneurship
    13:01 - Important Announcement!

    Let us know what you think!

    Support the show

    Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschat

    Coach Kay Social Media:
    *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
    *Facebook: https://www.facebook.com/CoachKayTransforms/
    *Instagram: https://www.instagram.com/coachkaytransforms/

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

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    18 min
  • Unapologetic Perspectives Fuel Entrepreneurial Success
    Dec 27 2024

    In this episode of the Woman's Hustle, Coach Kay engages in a vibrant conversation with Wonder Wendy, exploring themes of self-discovery, authenticity, and the entrepreneurial journey. Wendy shares her transformation into 'Wonder Wendy,' embracing her identity and purpose unapologetically. The discussion emphasizes the importance of perspective, the challenges of entrepreneurship, and the significance of community support.

    If you are looking for a transformative story about one's viewpoint to achieve a more genuine, fulfilling life, and how these changes directly enhance your journey as an entrepreneur, this episode is for you!

    Key Takeaways in this episode include:

    It's never too late to elevate your life.
    Embrace your authentic self unapologetically.
    Self-discovery is a continuous journey, regardless of age.

    Wonder Wendy is best described as a Renaissance Woman – learning, growing, creating, and striving to create an impact in the world. Her podcast: "The Imperfect Prophet, for Women Who Wonder" explores living your best life and aging with grace. Wonder Wendy actively supports other women in striving for their potential.

    Chapters:

    03:52
    Embracing Authenticity and Purpose
    06:10
    The Importance of Perspective
    08:55
    The Renaissance Woman: Breaking Stereotypes
    10:59
    Challenges in Entrepreneurship
    14:57
    The Mission Behind the Podcast
    16:59
    Building Community and Support
    19:54
    Vision for the Future: Growth and Connection
    23:49
    Productivity Hacks

    Interested in being a guest on The Woman's Hustle: Thrills and Spills of Entrepreneurship! Set up an inquiry chat to learn more! https://calendly.com/coachkaytransforms/podcastinquiries

    Let us know what you think!

    Support the show

    Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschat

    Coach Kay Social Media:
    *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
    *Facebook: https://www.facebook.com/CoachKayTransforms/
    *Instagram: https://www.instagram.com/coachkaytransforms/

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

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    26 min
  • Winning Marketing Strategies for Success
    Dec 19 2024

    In this engaging conversation of The Woman's Hustle: Thrills and Spills of Entrepreneurship Coach Kay and Amber Gaige explore the real journey of entrepreneurship, discussing the challenges and triumphs women face in business. Amber shares her personal story of transitioning from a corporate job to becoming a successful entrepreneur, emphasizing the importance of authenticity, and finding one's voice, and shares her expertise on the value of effective marketing strategies.

    Takeaways from this episode:

    *Finding one's voice in business is crucial for success and authenticity.
    *The journey of entrepreneurship is often filled with obstacles and challenges that require resilience.
    *Effective marketing is essential for business growth, and it should be clear and cohesive.

    Chapters:

    05:23
    The Decision to Sell and Move Forward
    12:33
    The Four Cs of Effective Marketing
    18:42
    The Importance of Authenticity and Unique Value
    21:23
    Thrills and Spills of Entrepreneurship
    25:40
    Advice for Aspiring Entrepreneurs
    28:15
    Conclusion and Resources for Entrepreneurs

    Let us know what you think!

    Support the show

    Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschat

    Coach Kay Social Media:
    *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
    *Facebook: https://www.facebook.com/CoachKayTransforms/
    *Instagram: https://www.instagram.com/coachkaytransforms/

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

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    31 min
  • Using Your Story to Inspire and Impact
    Dec 11 2024

    In this episode of The Woman's Hustle: Coach Kay and Mary Beth O'Connor discuss Mary Beth's incredible journey from addiction to becoming a federal judge.

    They explore themes of resilience, the importance of mental health, and the power of advocacy in reducing stigma around addiction. Mary Beth shares her experiences of reevaluating her life after retirement, the challenges of publishing her work, and the message that it's never too late to pursue one's passions and make a difference in the world as an entrepreneur and beyond.

    Key takeaways from this episode:

    • Advocacy can take many forms, and sharing your story is powerful.
    • There is no timeline for success; it's about taking the next step.
    • Aligning your skills with your interests can lead to fulfilling opportunities.

    Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today.

    Mary Beth is a Director for She Recovers Foundation and LifeRing Secular Recovery. She regularly speaks on behalf of these organizations and about multiple and secular paths to recovery. She develops relationships with other organizations, such as Women for Sobriety. And Mary Beth trains attorneys and medical professionals about substance use disorder and recovery. Find more on Mary at https://junkietojudge.com/


    Chapters:

    01:20 - From Trauma to Triumph

    04:44 - Reevaluating Life After Retirement

    09:09 - The Importance of Mental Health

    14:42 - Advocacy and Reducing Stigma

    17:06 - Thrills and Spills of Publication

    20:39 - It's Never Too Late to Start

    22:01 - Future Endeavors and Closing Thoughts

    Interested in being a guest on The Woman's Hustle? Do you meet these minimum requirements:

    • Female Business Owner (full or part-time) operating for a minimum of ONE year
    • Looking to expand your audience
    • Open to sharing your challenges, triumphs, and insight as an Entrepreneur
    • Audio and Video Recording
    • Virtual and In Person available

    Let's talk more! Click here to set up an e-meeting and learn more about being a gues

    Let us know what you think!

    Support the show

    Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschat

    Coach Kay Social Media:
    *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
    *Facebook: https://www.facebook.com/CoachKayTransforms/
    *Instagram: https://www.instagram.com/coachkaytransforms/

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

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    24 min
  • Spiritual Passion and Authentic Purpose
    Nov 25 2024

    In this episode of The Woman's Hustle, Coach Kay talks with Krystal Stegmaier, a life coach and author, who shares her entrepreneirual journey from being a hairstylist to finding her purpose in coaching women through life struggles. They discuss how the fear of failure and imposter syndrome are common among entrepreneurs, the importance of self-discovery, and other challenges of entrepreneurship.

    Key Takeaways from this episode:

    ✨the need for women to find their hope and purpose.
    ✨navigating the pressures from family and society.
    ✨the significance of community support.
    ✨personal growth in achieving one's goals.

    Leave a comment below, and let me know if there's anything else you would like to hear from Upgraded MindsetZ surrounding creating a life of purpose, happiness, prosperity, and freedom.

    Krystals book and Journal, 'Captivating Creation Seasons', has been helpig groups of women find freedom and purpose. Visit her website at www.krystalstegmaierlifecoach.com

    Chapters:

    From Hairdressing to Life Coaching
    04:57
    The Birth of Captivating Creation Seasons
    09:31
    Finding Purpose in Coaching
    11:25
    Overcoming Fear and Imposter Syndrome
    14:52
    The Importance of Authenticity
    17:37
    Navigating Pressure from Others
    20:06
    The Power of Self-Love
    22:53
    Thrills and Spills of the Journey
    26:53
    Words of Encouragement and Closing Thoughts

    Let us know what you think!

    Support the show

    Upgraded MindsetZ is dedicated to discovering and nurturing purpose, both personally and entrepreneurially. Utilizing our award-winning strategies and our innovative "4P Mind Mastery" coaching methods, we empower clients to transform their mindsets, unlocking their potential for sustainable success in all their endeavors. Set up a free Purpose Chat to learn more on how we can help: https://calendly.com/coachkaytransforms/letschat

    Coach Kay Social Media:
    *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
    *Facebook: https://www.facebook.com/CoachKayTransforms/
    *Instagram: https://www.instagram.com/coachkaytransforms/

    Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

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    30 min