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Feeling stuck in a rut? Join me on this episode of the Work Like A Mother Podcast as I share practical steps to regain your momentum and get back on track. From deep cleaning and organizing your home to healthy eating, goal setting, and the power of mentorship, I'll walk you through tried-and-true methods that helped me navigate a recent slump. Discover how visualization, meditation, and fitness can rejuvenate your body and mind. Tune in for actionable tips to boost your productivity and energy. Don't forget to subscribe and share this episode with friends!

Mentioned in this episode:

‎Earn Your Happy: Brendon Burchard | The Missing Piece Of Networking That Will 10x Your Income (Live Q&A) on Apple Podcasts

How Tony Robbins Builds Energy

Marina Tolentino
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In this episode of Work Like a Mother, host Marina Tolentino drops a much-needed truth bomb for all the busy moms out there: it’s time to ditch the outdated idea of “work-life balance” and embrace a new mindset—work-life harmony! Instead of chasing an impossible 50/50 split between work and home life, Marina shares how we can flow with the natural seasons of life, finding ease and joy amidst the chaos of motherhood and entrepreneurship.

Marina dives into practical steps to create harmony, including setting boundaries, embracing the current season of life, and curating a schedule that aligns with your core values. Whether you’re running a business or running after little ones, this episode is packed with inspiration to help you feel more aligned, grounded, and in control of your time.

Tune in for a fresh perspective on juggling it all, and leave with actionable tips on how to stop hustling and start thriving.

Marina Tolentino
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Have you ever wondered if taking a break from your career could actually set you up for more success in the long run? In this episode of Work Like a Mother, host Marina Tolentino dives into The Power Pause, a game-changing book by Neha Ruch that reframes what it means to step away from work after having kids.

Marina explores why one in three women will take a career break this year, the financial and emotional factors behind the decision, and how to re-enter the workforce stronger than ever. Whether you're considering a pause, in the thick of it, or looking for a fresh perspective on modern motherhood and career growth, this episode is packed with relatable insights and real talk.

Plus, Marina shares an exciting update about the future of the podcast and her mission to help women thrive—wherever life takes them.

🎧 Tune in now for an inspiring conversation that challenges the stereotypes of stay-at-home motherhood and career breaks!

Mentioned in this Episode
The Power Pause: https://amzn.to/3WFfWuS

Marina Tolentino
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In this empowering episode, Marina Tolentino sits down with the inspiring Lydia Knight, founder and CEO of The She Center, to dive into the deep work of deprogramming societal norms and discovering authentic identity. Lydia opens up about her own journey, from battling eating disorders to becoming a globally recognized executive coach specializing in emotional intelligence, communication, and stress management.

This candid conversation sheds light on topics that resonate with ambitious women and moms alike: navigating body image challenges, redefining identity beyond roles and titles, and finding freedom through intentional living. Lydia also shares practical tips for embracing play as a tool for clarity and rejuvenation—because who said personal growth couldn’t be fun?

🎙️ Tune in to hear:

• The hard truths behind diet culture and how to reprogram your relationship with food and body image.
• Why play is essential for busy moms and entrepreneurs to thrive.
• How redefining your identity can unlock true freedom and success.

✨ Perfect for moms, entrepreneurs, and women ready to rewrite their stories and embrace their most authentic selves.

Lydia Knight
TheSheCenter.Org
LinkedIn
Instagram
TikTok - Leadership
TikTok - Cult Stories
YouTube
Facebook Fan Page

Marina Tolentino
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Marina Tolentino sits down with Dr. Kiyah Duffey, a nutrition expert, entrepreneur, and mom of three, to tackle one of the hottest parenting topics: how to raise kids with a healthy relationship with food. With a PhD from UNC Chapel Hill and years of research featured in outlets like NPR, Good Morning America, and O Magazine, Dr. Duffey combines science-backed advice with relatable, real-life mom wisdom.

From managing picky eaters to simplifying your grocery trips, this episode dives into practical tips for busy moms. You’ll learn:

• How to decode food labels and shop smarter.
• The surprising number of times kids need to try a new food before liking it.
• The secret to modeling healthy eating habits (spoiler: it starts with you!).

Dr. Duffey also shares her journey as the founder of Kizingo Kids, a brand revolutionizing mealtime with products designed to empower kids to feed themselves. Whether you're navigating toddler tantrums over veggies or figuring out how to balance convenience and health, this episode is packed with actionable takeaways.

Mentioned in this Episode
It's Not About the Broccoli, Dina Rose
Kizingo

Kiyah Duffey
https://drkiyahduffey.com/
Instagram

Marina Tolentino
https://www.marinatolentino.com/
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In this episode of Work Like A Mother, host Marina Tolentino sits down with the inspiring Ahna Fulmer, CEO of Early Morning Habit, health coach, keynote speaker, podcast host, and mother of four. Together, they dive into the transformative power of starting your day with purpose—not productivity.

Ahna shares her journey from a self-proclaimed non-morning person to creating a morning routine that revitalized her health, mindset, and life. With a wealth of experience in health and fitness, she discusses the neuroscience behind intentional habits, the art of stillness, and how gratitude can rewire your brain for success. Whether you're balancing the chaos of young kids or striving to find your own version of "enough," this conversation offers practical tips to help you redefine mornings and make them your secret weapon for a thriving life.

Key Takeaways:

• Why starting your day being instead of doing changes everything.
• How to combat "calendar chaos" and create intentional rest in a busy life.
• Tips on improving your sleep and creating a fail-proof morning routine.
• The concept of "emotionally intelligent gratitude" and its impact on mental health.

Mentioned in this Episode
The Anatomy of the Soul by Curt Thompson
Early Morning Habit Masterclass (use code RISE30 for $30 off)

Ahna Fulmer
https://ahnafulmer.com/
Instagram
The Renewed Podcast

Marina Tolentino
https://www.marinatolentino.com/
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Get ready to kickstart the new year with an empowering and practical episode of Work Like a Mother! Marina Tolentino is joined by returning guests and financial powerhouses, Shannon and Vanessa, best friends and co-hosts of the globally ranked Financial Coaching for Women podcast. Together, they tackle the “B” word—Budgeting—and share game-changing strategies to help women master their finances in 2024.

Discover actionable tips to simplify your spending, automate your savings, and attack debt without sacrificing your Starbucks runs or Target hauls. With relatable anecdotes about mom life, expert budgeting hacks, and encouragement to be “bougie on a budget,” this episode is the ultimate guide for women who want to crush their financial goals while living life on their terms.

Don’t miss this fun, insightful conversation that’ll leave you inspired to take control of your money and plan for your best year yet. Save this one and share it with a friend.

Mentioned in this Episode
Budget Besties Bootcamp (starts today)!

Budget Besties
https://budgetbesties.com/
Instagram
Financial Coaching for Women Podcast
Facebook

Marina Tolentino
https://www.marinatolentino.com/
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In this engaging episode of Work Like a Mother, host Marina Tolentino sits down with Dr. Julia Myers, a renowned speaker, writer, and founder of Generational Wisdom. Together, they dive into the critical (and often overlooked) topic of teaching kids about money.

Julia shares actionable strategies to raise financially mature kids, tackle generational entitlement, and build lasting wealth with purpose. Learn why only 24% of parents actively talk to their kids about money and how you can change that dynamic in your home. From money myths like "talking about money is taboo" to the surprising reasons Gen Z approaches wealth differently, this conversation is packed with insights every mom and entrepreneur needs to hear.

Julia also reveals her family-tested methods for making financial literacy fun, empowering, and impactful—no matter your child’s age. Plus, she shares her inspiring journey from pharmacist to founder and how her personal setbacks sparked a passion for generational wealth.

Whether you’re raising toddlers or teenagers, this episode will leave you equipped and inspired to create a money-smart family culture.

Listen now and unlock the prescription for generational wealth: wisdom!

Mentioned in this Episode
Powerhouse Women Podcast
The Jasmine Star Show
Dinnertable

Julia Myers
https://juliamyers.com/
5 Family Financial Conversation Starters

Marina Tolentino
https://www.marinatolentino.com/
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