The bodyreveal podcast by Unique Umukoro-Alaran

Auteur(s): Unique Umukoro-Alaran
Écouter gratuitement

  • Résumé

  • Self-care || Fitness || Healthy Living || Skincare || For Postpartum body
    Unique Umukoro-Alaran
    Voir plus Voir moins
Hygiene & Healthy Living
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2
Épisodes
  • Best Core And Ab Sculpting Workout Postpartum 

    Best Core And Ab Sculpting Workout Postpartum 
    Mar 12 2023

    Hello there, thank you for listening to this episode of the bodyreveal podcast. As a mum of 2, I am most concerned about other mums regaining their body after child birth. while your body will never be the as pre-childbirth, you can still rock a great body post-childbirth.


    The workout tips I share are bit size tips to help you easily slip a workout regime into your daily tight schedule. and, it works for others too.

    This episode is also available as a blog post: https://selfcarereveal.wordpress.com/2023/02/19/try-this-best-core-and-ab-sculpting-workout-postpartum/


    watch out for more episodes coming soon. Happy listening.

    Much love,

    Unique.
    Voir plus Voir moins
    7 min

Ce que les auditeurs disent de The bodyreveal podcast by Unique Umukoro-Alaran

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.