• The life of a Third Culture Kid therapist

  • Auteur(s): Dr Rachel Cason
  • Podcast

The life of a Third Culture Kid therapist

Auteur(s): Dr Rachel Cason
  • Résumé

  • Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

    Hosted on Acast. See acast.com/privacy for more information.

    Dr Rachel Cason
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Épisodes
  • 146 - Concentrated Identities
    Feb 14 2025
    Do you struggle with feeling not-enough? Confused about which of your identities you are supposed to focus on and do 'properly'? We aren't alone - and I'm seeing these sensations show up for many of us. In this episode I explore the notion of growing up with identity archetypes, concentrated identities played out in short bursts.

    Hosted on Acast. See acast.com/privacy for more information.

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    21 min
  • 145 - A Space to Grieve
    Feb 7 2025
    So many Third Culture Kids are dealing with deep reservoirs of grief. Present day loss has a habit of pressing the bruises of losses felt earlier through our story, and it can be devastating to our sense of safety. In this episode I walk through one way of creating space for this grief, via intentional space and ritual.

    Hosted on Acast. See acast.com/privacy for more information.

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    23 min
  • 144 - TCKs and Helplessness
    Jan 31 2025
    How big a part of your identity is 'helper'? And what happens when we find ourselves unable to help others, or even ourselves? What happens when we encounter helplessness? This episode ponders the ways in which our TCK experiences impact our experience of helplessness, and how we can meet it.

    Hosted on Acast. See acast.com/privacy for more information.

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    22 min

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