It isn't easy, saying 'No'. Especially if you are young, new in a team and feel the need to make a good impression, you'll accept nearly anything. But if you aren't careful you end up with exactly what you wanted to avoid: missed deadlines, disappointed colleagues and angry customers. And maybe, a burnout with permanent damage to your health, reputation and self esteem. So, how do you learn to say 'no' successfully? I explore this question with Joao Pereira and Ines Sobreira, both starting their Siemens careers, and Fernando Silva CEO for Siemens Portugal. To help me I also invited Lisa Stromberger, part of the MyGrowth Coaching team who has a background in psychology and cognitive behavioral science. So, if you want to understand the importance of being able to say 'no', and also how to do it, listen in!
