• The ultimate guide to eliminating social anxiety with Kyle Mitchell

  • Jun 26 2022
  • Durée: 19 min
  • Podcast

The ultimate guide to eliminating social anxiety with Kyle Mitchell

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  • Résumé

  • You are at that new coffee popup in your city, all set to get an overpriced coffee and dive into the book you're currently reading. Look! You're the next in line, you had your whole order memorized and written in your notes app. "Hello, what can I get for you today?" And just like that, there it goes! 

    Social anxiety is something that so many of us experience daily, yet it's not being talked about enough. In this episode of the TMHS show, mental health activist and a TEDx speaker, Kyle Mitchell opens up about his experience with social anxiety and how he, slowly but surely overcame it through baby steps. Kyle has now helped more than 60,000 teens do the same and he aims to help one million teenagers go from socially anxious to socially confident with his 3 step guide. 

    So, what are you waiting for? Go ahead, give this episode a listen and get one step closer to smashing your social anxiety today!!


    Connect with Kyle

    📎 https://www.socialanxietykyle.com/
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