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A crisis, any crisis, causes us to grow to meet it instantaneously.
The following is a summary of the things I learned as I struggled to stay balanced during a fire in the building that I live in
I hope the wisdom I gleaned can help you so that the next time you face a crisis you'll be a little bit better equipped.
I don't expect you to respond as I did, but perhaps you might reflect on what you learned from experiences you are having or have had in the past, and give yourself a pat on the back.
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The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor
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