Can you heal through Breathwork? Find out in this episode!

Since 1990, Ashanna of Clarity Breathwork has brought forth a wealth of experience and training in the healing arts — integrating breathwork, Light Body meditation and transmission, reiki and energy healing, somatic experiencing ritual, dance, and movement. Ashanna has a deep passion to inspire others to live their fullest potential and give their greatest offering. ___________ Experience the transformative power of breathwork—a holistic approach to healing that taps into the innate wisdom of the breath. Through intentional breathing practices, individuals can unlock profound healing potential, fostering balance, vitality, and overall well-being. Join me on a journey of self-discovery and healing as we explore the remarkable benefits of breathwork. Discover how conscious breathing techniques assist the nervous system in regulating itself, promoting relaxation and stress reduction. Dive into the world of breathwork with insights inspired by Wim Hof and other pioneers in the field, exploring diverse approaches to harnessing the healing power of the breath. In a special episode of This Healing Feeling podcast, I had the privilege of interviewing Asshanna Solaris who introduced me to Clarity Breathwork. Join us as we delve into her inspiring story and uncover the therapeutic properties of breathwork for healing and personal growth. #Breathwork #HolisticHealing #Wellness #MindBodyConnection #WimHofMethod #ClarityBreathwork #ThisHealingFeeling #SelfDiscovery #StressRelief #EmotionalHealing #Vitality #wellbeing This Healing Feeling Podcast and content posted by Lucinda Roberts is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. #healing #health #healingjourney #healingstory #storyofhealing #healed #recovery #recoveryispossible #healingfeeling #thishealingfeeling #thishealingfeelingpodcast #healthpodcast #healingpodcast #Healing #Healthiswealth #Healingispossible #HealingJourney #WellnessHealing #HealingProcess #MindBodyHealing #HolisticHealing #EmotionalHealing #PhysicalHealing #HealingEnergy #SpiritualHealing #SelfHealing #InnerHealing #HealingTime #HealingFromWithin #HealingMindset #HealingTherapies #HealingPower #HealingCommunity #HealingSpace #NatureHealing #HealingVibes #Healing #Recovery #Recoveryjourney #breathwork #breath

Join me in an enlightening conversation with Sarah, a certified holistic health coach (IIN, IHP) and the founder of The Well Nourished Path. With a mission to support women in healing from chronic symptoms and stress, Sarah brings her expertise in hormone balance and nervous system nourishment to this episode. Her personal story is one of triumph over adversity, beginning with undiagnosed symptoms that left her feeling unheard. A pivotal tick bite became the catalyst for her journey into self-directed healing, ultimately transforming her life and career.

Discover how Sarah turned her health struggles into a powerful narrative of resilience and empowerment. Through patient responsibility and unwavering perseverance, she became the heroine of her own healing story. Tune in for an inspiring discussion packed with insights on navigating chronic illness and reclaiming wellness. If you're seeking hope, courage, and actionable steps for your wellness journey, this episode is a must-listen!

This Healing Feeling Podcast and content posted by Lucinda Roberts is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

#healing #health #healingjourney #healingstory #storyofhealing #healed #recovery #recoveryispossible #healingfeeling #thishealingfeeling #thishealingfeelingpodcast #healthpodcast #healingpodcast #Healing #Healthiswealth #Healingispossible #HealingJourney #WellnessHealing #HealingProcess #MindBodyHealing #HolisticHealing #EmotionalHealing #PhysicalHealing #HealingEnergy #SpiritualHealing #SelfHealing #InnerHealing #HealingTime #HealingFromWithin #HealingMindset #HealingTherapies #HealingPower #HealingCommunity #HealingSpace #NatureHealing #HealingVibes #Healing #Recovery #Recoveryjourney

My health has to come first.

So far this series I've been very blessed with the support of friends and those I met on Cathy Hellers Podcast course in getting my episodes out on time.

But this week stress set my body on edge and all my symptoms came back with a vengeance.

Through my healing journey so far I have learned that it's important to listen to your body when it asks you to slow down and take note. So I am.

In this mini-sode, I will explain why and hopefully we will be back on track next week.

Thank you for your understanding on this matter.

Lucinda

THIS HEALING FEELING

xoxoxo