• This is the Only Way to Stop Procrastination

  • Dec 4 2023
  • Durée: 12 min
  • Podcast

This is the Only Way to Stop Procrastination

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  • Résumé

  • Struggle with endless scrolling instead of working on that important presentation? Feeling overwhelmed and drowning in tasks? You're not alone! In this episode, we tackle the common enemy of success: procrastination. 

    Discover: 

    • 5 simple yet powerful techniques to overcome procrastination, inspired by Brian Tracy's "Eat That Frog" 

    • Why we procrastinate and how to identify your personal triggers 

    • The magic of planning your day and "eating your frog" first 

    • How the Pomodoro Technique and adjusting your environment can boost productivity 

    • The surprising link between physical activity and conquering procrastination 

    Plus: 

    • Learn how to forgive yourself for procrastinating and develop self-compassion 

    • Understand the importance of clarity in setting goals and achieving them 

    • Get inspired by the wise words of Saint Kabir Das on the value of time 

    Join the unstoppable community and say goodbye to procrastination! 

    👉 Listen and subscribe on any of your favorite platforms 

    ⁠https://linktr.ee/singhajayofficial⁠  

    👉 Follow me on 

    Instagram: ⁠https://www.instagram.com/singhajayofficial⁠ 

    Facebook: ⁠https://www.facebook.com/singhajayofficial 
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