Épisodes

  • A Shamanic Medium's Path: A Conversation with Sam Bowling
    Feb 6 2025

    Send us a text

    Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.

    In this captivating episode, Michelle, Carissa, and Stacy sit down with psychic medium and shamanic practitioner Sam Bowling, owner of Hands of Fate in New Orleans. Sam shares his incredible journey from a small-town Iowa upbringing to discovering his intuitive gifts, training with renowned mediums, and embracing a life of spiritual guidance. He recounts chilling premonitions and his serendipitous path to owning a shop housed in what was once the first Church of Witchcraft in the U.S. The hosts reflect on their powerful first encounter with Sam and together they dive into the power of intuition, past-life connections, energetic protection, and the importance of trusting spiritual messages. Whether you’re a seasoned intuitive or just beginning your spiritual journey, this episode will leave you inspired to embrace the unseen and step into your own magic.

    Waking The Dead: A Shamanic Medium's stories of life after death

    https://a.co/d/3Pv50hk

    https://www.handsoffatenola.com

    We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

    Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

    Email:

    Threecupspodcast@outlook.com

    Website:

    www.Threecupsandadash.com

    Other Websites connected to this podcast:

    https://insightfitness.org/

    (https://insightfitness.org/)https://atxintuitiveconnections.com/

    (https://atxintuitiveconnections.com/)

    https://spirituallysituated.com (https://spirituallysituated.com)

    Instagram:

    @three_cups_and_a_dash_podcast

    @connectionswithcarissa

    @spiritually_situated

    @iaminsightfitness

    Facebook:

    Three Cups and a Dash

    Podcast

    TikTok:

    3Cupspodcast

    YouTube:

    Three Cups and a Dash of Spirituality

    (@ThreeCups_and_a_Dash)

    Voir plus Voir moins
    45 min
  • Asking Intuitive Q&A: Spiritual Roots, Infinite Timelines and Tracking Astral Travel
    Jan 30 2025

    Send us a text

    Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.

    In this episode Carissa, Michelle, and Stacy delve into listener questions that explore the profound mysteries of our spiritual journeys. They discuss what spirituality is rooted in, sharing personal stories about encountering older or alternative versions of themselves, whether during meditative states or extraordinary timeline overlaps. The trio unpacks the mind-bending concept of infinite timelines and how every choice branches into new possibilities. Carissa recounts how modern technology mysteriously tracked her astral travels, sparking a deep dive into the fascinating intersection of spirituality and science. With warmth, wisdom, and humor, they reflect on the transformative power of love, embracing one’s unique path, and how spiritual growth evolves over time. Don’t miss this thought-provoking conversation!

    We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

    Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

    Email:

    Threecupspodcast@outlook.com

    Website:

    www.Threecupsandadash.com

    Other Websites connected to this podcast:

    https://insightfitness.org/

    (https://insightfitness.org/)https://atxintuitiveconnections.com/

    (https://atxintuitiveconnections.com/)

    https://spirituallysituated.com (https://spirituallysituated.com)

    Instagram:

    @three_cups_and_a_dash_podcast

    @connectionswithcarissa

    @spiritually_situated

    @iaminsightfitness

    Facebook:

    Three Cups and a Dash

    Podcast

    TikTok:

    3Cupspodcast

    YouTube:

    Three Cups and a Dash of Spirituality

    (@ThreeCups_and_a_Dash)

    Voir plus Voir moins
    27 min
  • Manifest Your Dreams: A Grounding Meditation to Unlock Your Desires
    Jan 23 2025

    Send us a text

    Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

    In this powerful meditation, Carissa Cano will guide you through grounding techniques, intuitive connection, and manifestation practices to align with your deepest desires. Through somatic awareness and visualization exercises, you’ll tap into your inner wisdom, cultivate clarity, and create a sense of balance as you visualize the life you want to manifest. Whether you're seeking guidance, peace, inspiration, or a deeper connection with your intuition, this soothing practice empowers you to step into your abundant energy and turn your dreams into reality. Perfect for both beginners and seasoned meditators alike, this meditation invites you to plant the seeds of your goals and watch them grow into limitless possibilities.

    We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

    Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

    Email:

    Threecupspodcast@outlook.com

    Website:

    www.Threecupsandadash.com

    Other Websites connected to this podcast:

    https://insightfitness.org/

    (https://insightfitness.org/)https://atxintuitiveconnections.com/

    (https://atxintuitiveconnections.com/)

    https://spirituallysituated.com (https://spirituallysituated.com)

    Instagram:

    @three_cups_and_a_dash_podcast

    @connectionswithcarissa

    @spiritually_situated

    @iaminsightfitness

    Facebook:

    Three Cups and a Dash

    Podcast

    TikTok:

    3Cupspodcast

    YouTube:

    Three Cups and a Dash of Spirituality

    (@ThreeCups_and_a_Dash)

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/kevin-macleod/tranquility-base

    License code: QITONXILLRFUENHN

    Voir plus Voir moins
    24 min
  • The Vault: How to Meet Your Spirit Guides
    Jan 16 2025

    Send us a text

    Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.

    Join us as we take a deep dive into the Vault to explore the fascinating world of spirit guides! We discuss how these guiding forces influence our lives and share personal stories about connecting with them.

    Stacy introduces her spirited (and occasionally sarcastic) guide, a constant presence since the start of her journey. Carissa and Michelle share their own experiences, revealing how their unique guides have imparted wisdom and played meaningful roles in their lives. We also cover practical techniques for tuning in to your own spirit guides and wrap up with a guided meditation led by Carissa, designed to help you open channels of communication with your guides.

    Tune in to learn how to establish a deeper connection with these powerful guiding forces!

    We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

    Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

    Email:

    Threecupspodcast@outlook.com

    Website:

    www.Threecupsandadash.com

    Other Websites connected to this podcast:

    https://insightfitness.org/

    (https://insightfitness.org/)https://atxintuitiveconnections.com/

    (https://atxintuitiveconnections.com/)

    https://spirituallysituated.com (https://spirituallysituated.com)

    Instagram:

    @three_cups_and_a_dash_podcast

    @connectionswithcarissa

    @spiritually_situated

    @iaminsightfitness

    Facebook:

    Three Cups and a Dash

    Podcast

    TikTok:

    3Cupspodcast

    YouTube:

    Three Cups and a Dash of Spirituality

    (@ThreeCups_and_a_Dash)

    Voir plus Voir moins
    32 min
  • Divine or Dangerous? Love Has Won: Cult of the Mother God
    Jan 9 2025

    Send us a text

    Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

    In this episode Michelle, Stacy, and Carissa delve into the fascinating and unsettling world of the Love Has Won cult, led by the enigmatic “Mother God.” Inspired by the documentary Love Has Won: Cult of the Mother God, the hosts explore how a movement founded in love spiraled into bizarre practices, manipulation, and tragedy. They discuss the vulnerabilities that draw people into cults, the psychological impact of charismatic leaders, and the blurred lines between genuine spirituality and dangerous extremism. Reflecting on the harm such movements can cause to the broader spiritual community, they emphasize the importance of balance, grounding, and critical thinking. A gripping and thought-provoking conversation, this episode invites listeners to reflect on their own beliefs and the leaders they choose to follow.

    We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

    Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

    Email:

    Threecupspodcast@outlook.com

    Website:

    www.Threecupsandadash.com

    Other Websites connected to this podcast:

    https://insightfitness.org/

    (https://insightfitness.org/)https://atxintuitiveconnections.com/

    (https://atxintuitiveconnections.com/)

    https://spirituallysituated.com (https://spirituallysituated.com)

    Instagram:

    @three_cups_and_a_dash_podcast

    @connectionswithcarissa

    @spiritually_situated

    @iaminsightfitness

    Facebook:

    Three Cups and a Dash

    Podcast

    TikTok:

    3Cupspodcast

    YouTube:

    Three Cups and a Dash of Spirituality

    (@ThreeCups_and_a_Dash)

    Voir plus Voir moins
    30 min
  • Your 2025 Tarot Reading
    Jan 2 2025

    Send us a text

    Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

    Step into 2025 with clarity and purpose as Michelle, Stacy, and Carissa unveil their tarot and astrological predictions for the year ahead. What secrets do the cards reveal about transitioning out of 2024’s chaos? How will Pluto’s move into Aquarius reshape our collective future? And why does the Devil card carry a surprising message for your summer plans? Through intuitive tarot readings and cosmic insights, the hosts explore the opportunities, challenges, and breakthroughs that could define your year. This episode is your must-have tool for stepping into 2025 with confidence and ease.

    We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

    Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

    Email:

    Threecupspodcast@outlook.com

    Website:

    www.Threecupsandadash.com

    Other Websites connected to this podcast:

    https://insightfitness.org/

    (https://insightfitness.org/)https://atxintuitiveconnections.com/

    (https://atxintuitiveconnections.com/)

    https://spirituallysituated.com (https://spirituallysituated.com)

    Instagram:

    @three_cups_and_a_dash_podcast

    @connectionswithcarissa

    @spiritually_situated

    @iaminsightfitness

    Facebook:

    Three Cups and a Dash

    Podcast

    TikTok:

    3Cupspodcast

    YouTube:

    Three Cups and a Dash of Spirituality

    (@ThreeCups_and_a_Dash)

    Voir plus Voir moins
    25 min
  • Saying Goodbye to 2024: Your Manifestation Guide
    Dec 26 2024

    Send us a text

    Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

    In this inspiring episode Carissa, Michelle, and Stacy dive into the transformative power of manifestation, sharing how joy, gratitude, and clear intentions can bring your dreams to life. They explore practical tools like vision boards, affirmations, and aligning your energy to your goals, all while acknowledging the importance of being open to the unexpected paths the universe may offer. As they reflect on the challenges and growth of 2024, the hosts share powerful rituals for releasing the past and welcoming 2025 with clarity and intention. With heartfelt advice, humor, and a dash of relatable wisdom, this episode will leave you motivated to create your best life while embracing the beauty of the journey.

    We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

    Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

    Email:

    Threecupspodcast@outlook.com

    Website:

    www.Threecupsandadash.com

    Other Websites connected to this podcast:

    https://insightfitness.org/

    (https://insightfitness.org/)https://atxintuitiveconnections.com/

    (https://atxintuitiveconnections.com/)

    https://spirituallysituated.com (https://spirituallysituated.com)

    Instagram:

    @three_cups_and_a_dash_podcast

    @connectionswithcarissa

    @spiritually_situated

    @iaminsightfitness

    Facebook:

    Three Cups and a Dash

    Podcast

    TikTok:

    3Cupspodcast

    YouTube:

    Three Cups and a Dash of Spirituality

    (@ThreeCups_and_a_Dash)

    Voir plus Voir moins
    28 min
  • Step Into the Collective Energy of the Holidays
    Dec 19 2024

    Send us a text

    Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

    In this heartfelt episode, Stacy, Michelle, and Carissa reflect on the collective energy that makes the holiday season so special. They explore how gratitude, love, and shared traditions unite people across the world, while also offering ways to honor the memory of loved ones who are no longer here. From lighting candles to cherishing favorite songs, the hosts share meaningful ways to bring those we’ve lost into the holiday magic. Tune in for an inspiring conversation about finding stillness, celebrating connection, and stepping into the powerful spirit of the season.

    We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

    Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.

    Email:

    Threecupspodcast@outlook.com

    Website:

    www.Threecupsandadash.com

    Other Websites connected to this podcast:

    https://insightfitness.org/

    (https://insightfitness.org/)https://atxintuitiveconnections.com/

    (https://atxintuitiveconnections.com/)

    https://spirituallysituated.com (https://spirituallysituated.com)

    Instagram:

    @three_cups_and_a_dash_podcast

    @connectionswithcarissa

    @spiritually_situated

    @iaminsightfitness

    Facebook:

    Three Cups and a Dash

    Podcast

    TikTok:

    3Cupspodcast

    YouTube:

    Three Cups and a Dash of Spirituality

    (@ThreeCups_and_a_Dash)

    Voir plus Voir moins
    26 min