Épisodes

  • The Bestie Break Up
    Sep 30 2021

    Welcome All Flames to Season 2 of Through The Fire Podcast

    Have you ever broke up with your best friend, that hit different didnt it? 

    Join Mickaela and special Guest Tiffany Aponte as they speak on how they had to break up as friends. The untold story of when two friends just say "I no longer want this",... or do I?

    In society we never talk about the best friend break up but on this episode these two women break down what happened, how they got back together and the steps they take in their friendship now to maintain it on a healthy level.

    Listen and find out what happens during and after a Bestie Break Up and ways to go get your best friend back!!

    Follow Mickaela on Instagram, Keep up to date with upcoming speaking events as well as life coaching opportunities https://www.instagram.com/itsmickaelagonzalez/

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    35 min
  • Stripping You Down
    Sep 24 2021

    Welcome All Flames to Season 2 of Through The Fire Podcast

    Have you ever been in a season in your life and you just felt like you were taking loss after loss?

    Join Mickaela as she speaks on new life changes and losses that led to the ultimate gain. Dive deep into the process of being stripped down. Go through the understanding and realization of the stages of grief we encounter while we go through major life changes.

    Listen and find out what happens if you accept that you have been stripped and when you choose to fight for yourself while enduring the process.

    Follow Mickaela on Instagram, Keep up to date with upcoming speaking events as well as life coaching opportunities https://www.instagram.com/itsmickaelagonzalez/

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    31 min
  • I Said What I Said! (Boundary Protection)
    Apr 1 2021

    Have you ever found yourself explaining a boundary and then feeling like they don't respect it or your healing journey just took three steps back?

    In this Episode Mickaela talks about setting those boundaries WITH NO EXPLANATION because this is a boundary to protect you and your healing and doesn't need to be explained. Boundaries are a life practice not a social gathering.

    If you like what you heard today leave a review and don't forget to subscribe and follow.

    follow her on social media 

    instagram: @itsmickaelagonzalez

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    19 min
  • Shes On Fire! (perception of those closest to me)
    Mar 17 2021

    Ever go through something traumatic and wonder how the ones closest to you felt? To know that you werent the only one effected by this life change. 

    Mickaela was caught on fire March 18th 2018, it will be 3 whole years since her life changed drastically, but this time she finally got the perception of the ones closest to her. She sits down with her mother and sister as they talk about that day, their emotions reactions and everything in between. Get ready for the honest, the real, the raw, and the transparent.

    If you like what you heard today don't forget to subscribe, leave a review and tune in via Instagram @itsmickaelagonzalez for the live video of this conversation. 

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    32 min
  • Superwoman Syndrome (Take the Cape Off)
    Mar 10 2021

    Mickaela touches on the praised yet upspoken truth of being a superwoman and the superwoman syndrome and the complex it creates within the lives of many woman. This can be conditioned or something we feel like we just HAVE to be in order to have a perfect and "healthy" life. She also speaks on the fact that you can not save people, isnt that a shocker! Superwoman is fictional but you ARE NOT. Tune in for the gems that are dropped and a true insight on ways to overcome it, its time to take your cape off.

    Follow Mickaela on social media. Don't forget to subscribe and leave a review flames !

    instagram: https://www.instagram.com/itsmickaelagonzalez/

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    21 min
  • Whos Playbook is This?
    Feb 10 2021

    Dont get played by following someone elses playbook or even adding your own razzle dazzle to yours! Mickaela talks about how in life we are already set up to win but its up to us to follow the playbook already designed and put together for out own lives. 

    Follow Her via Instagram: @itsmickaelagonzalez

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    18 min
  • 2021 Will Not Magically Be Your Year (Work to be Done)
    Jan 7 2021

    Mickaela drops the first episode of 2021, and gets the realness of 2021. This year is a year to heal and get spiritually aligned . 2021 will not be your year unless you put in work. 

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    19 min
  • Self Care to Self Sabotage (Give Yourself Grace)
    Dec 30 2020

    Mickaela speaks about ending 2020 in a tough spot and the scary thin line between self care and self sabotage. This episode will help you with finding some kind of  reassurance as the year 2020 comes to an end. 

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    18 min