As women, we carry a heavy load. Most of our loads are not visible to the eye because they are carried on our hearts, making it easy for burnout to set in.

This episode of Time to Win Podcast is for you if you have a heavy heart and need a breakthrough. Your host, Mindset Coach and Impact Speaker, RJ Jackson, The Courage Giver is handing you the keys to unlock your pain so you can live purposefully and journey with joy!

Tune in and invite a friend to listen too. Leave a comment, review, or both. Remember to subscribe and most of all, apply what you've learned or were reminded of today. We are rooting for you and this is your winning season.

Need a coach? Looking for an impactful speaker, let's have a conversation on purpose!

About Burnout
Burnout has a way of sneaking up on you. One moment, you’re handling everything on your plate, and the next, you’re running on fumes, feeling like there’s no way out. If you’ve been carrying that weight, I want you to know this: you don’t have to stay stuck. Burnout isn’t your destination; it’s a signal—a call to pause, reevaluate, and shift gears.

Life wasn’t meant to be lived in survival mode, constantly worrying about whether you’re enough or wondering if people see through the cracks in your strength. I know what that feels like because I’ve been there—stuck in a cycle of second-guessing myself and focusing on everything but what truly mattered. What helped me find my way wasn’t waiting for life to change; it was deciding to take the wheel and steer toward clarity, adaptability, and resilience.

As we embrace 2025, let’s make this our comeback season. This is the year we stop settling for just getting by and start creating lives that feel alive again. Ask yourself what truly matters, and let that guide your decisions. Choose joy intentionally and treat it as a daily practice. And when life feels overwhelming, remind yourself: that small, consistent actions lead to big breakthroughs.

This isn’t just another year—it’s your opportunity to thrive. Let’s put purpose in drive and make 2025 the year you reclaim your energy, focus, and joy. You’re not just surviving anymore—you’re shifting gears and stepping into your best life yet.

About RJ Jackson, The Courage Giver

Certifications

* Certified Anger Management and Conflict Resolution Facilitator

* Certified World Class Relationships At Work & Home Facilitator

Inspiring Audiences Around The World

Bermuda, Puerto Rico, the Virgin Islands, Barbados, Jamaica, Cambodia, Kenya, Mexico, Nigeria, Haiti, Canada, Thailand, USA.

Accolades

* Visionary of the Year
* Phenomenal Woman of the Year
* Living History Maker in Education
* Inland Empire Leaders of Distinction Recipient
* University of Riverside Women Who Make a Difference
* Who's Who on the Wall of Tolerance

* NAWBO Trailblazer of the Year

* Fort Irwin National Training Center Coin “Win Lead and Train”

* June 24 is RJ Day in Buffalo, New York

* NAWBO Trailblazer Award Recipient 2012

* Nominated Forbes 50 Over 50 Women of the Year 2021

* The Inland Empire’s Top Ten Woman of the Year 2021 Recipient

* The Inland Empire’s Top Ten Women Business Owner of the Year 2022 Recipient

#RJJackson #thecouragegiver #timetowinpodcast #Impactspeaker #burnoutrecovery #burnout #podcastforwomen #overwhelmed

Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson

When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!

Are you stuck in survival mode, running on empty, and wondering if life will ever feel full again? You’re not alone. Many women are tired of spinning their wheels, looking for a way to break free and thrive.

In this episode of the Time to Win Podcast, we answer the question: “How can I stop feeling stuck in survival mode and thrive in 2025?” You’ll hear a personal story of overcoming survival mode, learn 3 powerful keys to help you shift gears, and discover how to create clarity and purpose in your life.

🎧 Tune in now for actionable answers to help you stop just surviving and start thriving. Don’t forget to share this episode with a friend who needs encouragement, subscribe to stay inspired, and follow us on social media for daily empowerment.

🎉 Our 100th episode is coming up—celebrate with us! Big surprises are on the way, so stay locked in!

Keywords

burnout, survival mode, thriving, living with purpose, overcoming burnout, reclaim energy, women empowerment, clarity, mindset coach, RJ Jackson, comeback season, thriving in 2025

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Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson

When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!

It's a new year, and you're ready to drive your future with purpose! In this episode of the Time to Win Podcast, international speaker and mindset coach RJ Jackson, The Courage Giver, breaks down the three most common approaches to creating change: resolutions, goals, and intentions.

Should you set a resolution to transform your life? Are specific goals your key to success? Or do you need the power of intentional actions to truly jumpstart 2025?

RJ offers insights on how to drive your growth forward with clarity, adaptability, and resilience to make this year your most impactful yet. Whether you're aiming for big wins or personal transformation, RJ Jackson's message is here to help you navigate it all. Tune in and get ready to create a life of purpose and impact!

Be sure to subscribe for more inspiration, check out our past episodes, and share with a friend who needs a boost this year. Together, we can make 2025 the year of intentional change!

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Resolutions, goals, intentions, 2025, new year, mindset, clarity, adaptability, resilience, intentional action, jumpstart, personal growth, transformation, life change, success

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Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson

When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!

Are you ready to transform your holiday experience? For many, the holiday season feels more like a marathon of stress and family feuds than joy and connection. This episode of The Time to Win Podcast is here to change that.

Today, RJ Jackson, The Courage Giver, shares 3 powerful keys to help you bond with your family during the holidays instead of burning out. From setting clear boundaries to focusing on gratitude, RJ equips you with practical tools to regain your energy, restore your purpose, and rise above the struggle—so you can feel alive, alert, and enthusiastic during the holidays.

If you’re tired of tension-filled gatherings and ready to create memories that truly matter, tune in now for actionable insights that help you choose bonding over burnout.

Subscribe, share, and join us weekly for inspiration that drives transformation. Let’s make this holiday season one to remember.

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Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson

When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!

Joy to the World: How to Reclaim Your Joy During The Busiest Time of The Year

The holiday season is here, but are you drained and overwhelmed instead of feeling festive?

You’re not alone. For many, this time of year brings stress instead of joy—too many responsibilities, too little time, and the pressure to make everything perfect.

But what if this year could be different?

What if you could approach the holidays with energy, excitement, and a deep sense of joy? Not fleeting happiness tied to events or gifts, but the true, lasting joy that steadies you no matter how chaotic life feels.

Joy isn’t just a seasonal sentiment; it’s a lifestyle. Unlike happiness, which depends on external circumstances, joy is unshakable.

It’s the steady fuel that powers your soul through life’s U-turns, detours, and dead ends. When you live from a place of joy, you’re no longer running on empty or stuck in survival mode.

So how can you bring that kind of joy into your holiday season? On this week’s episode of the Time to Win Podcast, I’m diving deep into what joy really is, why it’s more powerful than happiness, and how you can reclaim your energy while rediscovering holiday moments that matter most.

It’s time to slam the brakes on burnout and put your life back in drive.

Don’t miss this episode—it’s packed with fresh, practical ways to transform your holiday experience.

Tune in now, and let’s bring joy back to your world!

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Joy, Holiday burnout, overcoming overwhelm, reclaiming your energy, holiday stress relief, joy in the journey, self-care during the holidays, beat burnout, stress-free holidays, mindset shift, purpose-driven life, life balance, courage to change, RJ Jackson, The Courage Giver, RJ Jackson The Courage Giver

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Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson

When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!

Hey Sis, Are you ready to finish 2024 strong and step into 2025 feeling alive, alert, and enthusiastic? It’s time to reclaim your energy, restore your purpose, and rise above the struggles holding you back. If burnout, overwhelm, and exhaustion have slowed you down, this episode is your sign to make a change.

In today’s podcast, RJ Jackson, The Courage Giver, shares 7 powerful keys to finishing 2024 strong. These strategies will help you slam the brakes on burnout so you can feel alive again. They will empower you to leave the chaos behind, embrace clarity, and step confidently into a new year full of possibilities.

RJ Jackson is here to inspire and equip you with the tools to overcome exhaustion, regain focus, and thrive—because you deserve to live a purpose-driven, meaningful life. Don’t let burnout or overwhelm steal another moment. This episode is packed with relatable insights and practical tips to help you show up for yourself and create sustainable changes that bring your goals to life.

🎧 Subscribe now to join our journey of transformation. Share this episode with someone who needs encouragement. Review our podcast to help us reach more women just like you. And if you’re catching up, listen to our past episodes for even more inspiration.

We’ll see you next week for more life-giving strategies and inspiration that drive transformation. Let’s finish 2024 strong and make 2025 the year you come alive!

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Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson

When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!

Are you dreading Thanksgiving because of family stress, overwhelm, or the sheer weight of getting everything done? You’re not alone. Balancing a house full of guests, cooking a feast, and navigating challenging family dynamics can leave anyone burnt out. But here’s the good news: gratitude is your secret weapon to combat overwhelm and burnout.

In this episode of Time to Win, we’ll explore how embracing gratitude can shift your mindset, lighten the emotional load, and help you find joy—even in chaos. We’ll explore simple, practical ways to weave gratitude into your daily life and cancel out the stress of doing it all. Plus, we’ll take a moment to share what we’re grateful for and invite you to reflect on your blessings.

Tune in to learn how gratitude can transform your perspective, make the hard stuff easier, and bring the peace that makes this holiday season one to savor. You deserve to feel alive, alert, and enthusiastic—not just at the dinner table but every moment. Grab your coffee (or pumpkin pie), and let’s dive in!

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Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson

When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!

Take Back Control of Your Time, It's Time to Win!

Is your to-do list overflowing?

Are burnout and overwhelm robbing you of the energy and time you need to live a purposeful life?

In this episode of Time to Win Podcast, The Courage Giver tackles the challenges of feeling overwhelmed and stuck in survival mode, offering clear, practical steps to reclaim your time and refocus your priorities.

You’ll discover how to clear distractions, focus on what matters most, and build habits that restore balance and productivity to your day.

This isn’t just about managing time—it’s about creating a life you love, where you feel alive, alert, and enthusiastic again.

Meet The Courage Giver RJ Jackson
The Courage Giver is an impact speaker on burnout and overwhelm, who inspires busy women who are overwhelmed, burnt out, and stuck in survival mode to slam the brakes on burnout and feel alive again.

With over two decades of experience inspiring audiences to overcome setbacks, she brings the clarity, adaptability, and resilience you need to create sustainable change in your life.

Subscribe to the Time to Win Podcast for more life-giving, winning strategies to help you slam the brakes on burn-out and roll the window up on overwhelm so you can feel alive again.

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Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson

When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!