Tinnitus Relief & Habituation with Coach Frieder

Auteur(s): by Tinnitus Coach Frieder
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  • Résumé

  • Hey Tinnitus Friends & Family, Welcome to the show all about tinnitus — the science behind relief, and how you can find the right approach for your unique situation. We dive into the latest science-based strategies, debunk myths about tinnitus cures, and explore effective treatments to help you find quick relief from ringing ears. 🌟 Ready to start your tinnitus relief journey? Visit my Linktree for all my best resources in one place: https://linktr.ee/outringtinnitus This podcast combines a scientific and myth-busting approach to tinnitus with deeply personal stories of living with single-sided deafness, tinnitus, and navigating life with a hearing aid. We’ve interviewed some of the world’s leading tinnitus researchers and practitioners, offering insights to help you understand and manage tinnitus effectively. Through my personal tinnitus relief framework, I’ve supported hundreds of people in reclaiming their lives and finding lasting relief. Whether it’s through our transformative online tinnitus community, 1-on-1 coaching, or our structured programs, there’s a path to success for you. 🎧 Learn more and take the first step: Join our supportive community: www.mytinnitus.club Explore my curated tinnitus resources: https://linktr.ee/outringtinnitus We wish you sound tinnitus relief and happy listening! Warm regards, Your Tinnitus Coach Frieder
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Hygiene & Healthy Living
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Épisodes
  • Episode 100 - 5 Years Anniversary with Glenn Schweitzer From Rewiring Tinnitus

    Episode 100 - 5 Years Anniversary with Glenn Schweitzer From Rewiring Tinnitus
    Jan 24 2025
    Hey Tinnitus Friends and Family, Here are my links: https://linktr.ee/outringtinnitus This episode is a deeply personal one. Five years ago, on January 26, 2020, just before the world changed with COVID, I launched this podcast. A lot has happened since then—both in the world and in my personal journey. In this milestone episode, I’m joined by someone who inspired me to become a tinnitus coach: Glenn Schweitzer from Rewiring Tinnitus. Glenn has been a guiding light for me and many others, and I couldn’t think of a better guest to help celebrate the podcast’s 5th anniversary. Together, we reflect on the ups and downs of coaching, the emotional challenges of this work, and the non-linear process of personal growth and healing. Over the past five years, my journey has been one of incredible highs and difficult lows. I’ve felt the deep reward of helping others achieve breakthroughs and the strain of navigating burnout and depression in my own life. This work is meaningful, but it’s not always easy—and I’ve learned that it’s possible to struggle personally while still being a good coach, partner, friend, and community leader. This episode is a heartfelt look behind the scenes. I open up about: • The emotional toll and fulfillment of working in this space. • The challenges of balancing personal struggles, relationships, and professional growth. • The gratitude I feel for this community, now stronger than ever, with 25,000 YouTube subscribers and an engaged group of members in My Tinnitus Club. As we reflect on five years and 100 episodes, I want to thank each and every one of you for listening, supporting, and being part of this journey. While I’ve made my own life very difficult at times in pursuit of my dreams, this work has given me purpose and connection in ways I’ll always treasure. 💡 Tune in for an honest conversation about resilience, gratitude, and the road ahead. Here’s to the next chapter! #TinnitusPodcast #TinnitusSupport #PersonalGrowth #Resilience #Gratitude #MentalHealth #TinnitusRelief
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    1 h
  • Episode 99.5 - Live Q&A about Tinnitus Cures, When T get's louder, Hearing Loss & Tinnitus

    Episode 99.5 - Live Q&A about Tinnitus Cures, When T get's louder, Hearing Loss & Tinnitus
    Jan 17 2025
    Hey Tinnitus Friends & Family, In this special live Q&A episode, we dive into the most pressing questions from the tinnitus community: ✨ Are there real cures for tinnitus? ✨ What should you do when tinnitus gets louder or spikes? ✨ How are hearing loss and tinnitus connected, and what can you do about it? Join me as we explore these topics in-depth, offering evidence-based insights, practical strategies, and encouragement for your tinnitus journey. Whether you’re new to tinnitus or navigating long-term challenges, this episode is packed with valuable takeaways to help you move forward. 💡 Ready to take back control and find relief? Tune in now! Hear you all in episode 100 next week :) Frieder
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    1 h et 6 min
  • Episode 99 - How To Habituate and Find Relief in 2025

    Episode 99 - How To Habituate and Find Relief in 2025
    Jan 10 2025
    Hey Tinnitus Friends and Family, here are my best ressources https://linktr.ee/outringtinnitus How to Habituate and Find Tinnitus Relief in 2025 In this episode, we dive deep into what it takes to habituate to tinnitus and find lasting relief in 2025. Whether you’re dealing with tinnitus, hyperacusis, or reactive tinnitus, this episode is packed with actionable insights and expert advice to help you on your journey. ✨ **What We Cover**: - **Habituation Explained**: How to train your brain to deprioritize tinnitus and regain control. - **The Role of Neuroplasticity**: Discover how your brain’s ability to rewire itself can reduce tinnitus distress. - **Hyperacusis and Reactive Tinnitus**: Practical strategies for managing sound sensitivity and coping with fluctuating tinnitus. - **Proven Techniques for Relief**: Mindfulness, sound therapy, and behavior-focused approaches that actually work. This episode isn’t just about science—it’s about real, practical tools that you can apply to your daily life. Don’t forget to subscribe to the podcast for more tips, stories, and strategies to make tinnitus smaller and life bigger in 2025 and beyond. Frieder
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    55 min

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