This week we're exploring personal relationships - from the one-to-one relationship we have or would like to have with our nearest and dearest to the often fraught relationships between parent and child, whether you're on or the other!

We're exploring relationship dynamics at the psychological level, whilst taking an all-important detour into the realms of quantum physics, bio-mechanics and bio-electricity.

But, most of all, we're looking at what makes a beautiful relationship and how your relationships can blossom and rise to levels that your thinking mind couldn't even begin to imagine.

In such relationships, everyone's a winner, the joy is spread and, for starters, your lttle world is a better place.

And the world at large needs that.

Today we're teasing out what I mean when I say that we're at our best when we're not thinking.

Are we saying that we need to stop all thinking? What are different kinds of thinking? And can we think clearly when we're using our minds normally?

The answer to that last question above is a resounding "No" - and that's why we need to tease things out in this episode!

But we go further, we explore the nature of belief and what beliefs really are - an important exploration given that what we believe about ourselves, generally speaking, holds us back.

And we explore knowing - now that's where the real action is. And I mean action as distinct from reaction!

If you're using your mind normally, you really haven't got the first clue about what's actually going on.

You've no idea who you really are and you certainly have no inkling of what you could achieve or what's even possible and how easy, effortless, it could all be. If you're using your mind normally.

Now - and I actually mean right now - there is a different way. But, in order to encourage you to consider this other way, this episode explores, in psychological an neurological detail, how your mind is playing tricks on you and how, in the process, you're not living your own life.

Now there's no point in being sad, upset or annoyed about any of this - it's simply the human condition. But there definitely is a point in shaking things up, waking up and experiencing life as it really is and creating the kind of life you would really move.

So, let's start with "habituation" and "categorisation" as we delve into the bag of nasty tricks that the normal crazy mind plays on us...