Today's Heartlift with Janell

Auteur(s): Janell Rardon
  • Résumé

  • Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."

    © 2024 Today's Heartlift with Janell
    Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2
Épisodes
  • The Unexpected Magic of Caring for Others
    Oct 2 2024

    "Caring for another person is like the hero's journey, a transformative experience. Except unlike in the common formula, one does not need to leave the home" (Elissa Strauss, "When You Care").

    Imagine balancing a thriving journalism career while navigating the uncharted waters of motherhood. That’s precisely what Elissa Strauss, our guest for this episode, has done. Elissa is the author of "When You Care: The Unexpected Magic of Caring for Others." In her new book, Elissa shares her compelling transition from reporting on the structural inadequacies caregivers face to uncovering the deep-rooted cultural issues that undervalue care. She unveils the profound transformation she experienced upon becoming a mother and the intense challenge of reconciling her professional identity with her new, crucial role as a caregiver.

    Elissa delves into maternal instincts and the essential role of caregiving in shaping both individuals and society. By challenging societal expectations and the stigma that caregiving is somehow less intellectually fulfilling, Elissa brings a fresh perspective on how deeply estranged maternal relationships can impact society at large.

    This episode examines the urgent need for policy changes and societal shifts to honor and support caregivers. Tune in to celebrate the sacred role of care and discover the immense value and dignity inherent in these everyday acts.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
    6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    Voir plus Voir moins
    51 min
  • Our Unrepeatable Life Matters, Part 2 with Trevor Hudson
    Sep 25 2024

    What if your life's purpose is not something to be achieved but something to be discovered through love and faithfulness? Join us in a compelling conversation with Trevor Hudson, the acclaimed author of "In Search of God's Will: Discerning a Life of Faithfulness and Purpose." We explore how perceiving God's unconditional love can transform our sense of purpose, guiding us through life's challenges with a deep sense of worth and safety.

    Discover how aligning your heart with God through relational intimacy—and not perfectionism—can lead to a life of faithful, meaningful purpose. This episode is an enriching exploration into the beauty of discernment and the irreplaceable gift of walking with God in every moment.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
    6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    Voir plus Voir moins
    34 min
  • What is Your Picture of God? Part 1 with Trevor Hudson
    Sep 18 2024

    Ever wondered how to truly discern God's will for your life? Join Janell as she sits down with Trevor Hudson, esteemed author and spiritual mentor, who offers an enlightening roadmap in his latest book, "In Search of God's Will: Discerning a Life of Faithfulness and Purpose." Trevor distills wisdom from spiritual giants like Dallas Willard and Saint Ignatius, helping us align our hearts with God and understand our spiritual identity.

    Trevor's journey to internalize God's love, especially amidst life-altering experiences like his shocking imprisonment during South Africa's apartheid, reveals the ongoing process of moving from intellectual understanding to heartfelt acceptance. This episode underscores the importance of faith-based counseling in overcoming the misconception that divine love must be earned. By sharing these pivotal life moments, Trevor illuminates how our picture of God reshapes our inner lives and spiritual journeys.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
    6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    Voir plus Voir moins
    40 min
activate_samplebutton_t1

Ce que les auditeurs disent de Today's Heartlift with Janell

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.