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Audiobook Summary of How to Read a Book by Mortimer J. Adler

Most people read a book by glancing at the cover, scanning through the blurb (and/or the table of contents), then jumping into the first chapter. According to the authors, this is the wrong approach. In this book, they explain how to read intelligently to maximize your learning and growth. The skills and approach are relevant for all types of material (including magazines or news articles), but they’re the most valuable for reading great books with solid, timeless insights.

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Audiobook Summary of The Go-Giver by Bob Burg

In a brutally competitive world where everyone seems to be fighting to earn more and achieve greater success, this book offers an alternative set of business success principles built on giving and adding value to others. These laws were originally written to help businesses to increase sales and profits, but were found to also improve relationships and success in life.

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Audiobook Summary of The Compound Effect by Darren Hardy

We’re constantly surrounded by media and marketing messages that tell us we can buy secret formulas and shortcuts to overnight success. This book debunks those myths, and focuses on a simple but profound truth -Success comes from the small things that we do consistently, everyday, compounded over time. Hardy breaks down how the Compound Effect works, and presents an action plan to harness it for truly exponential success.

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Audiobook Summary of The China Study by T. Colin Campbell

In many affluent societies, there’s an alarming rise in the rate of cancer, heart disease, and other chronic diseases. This book presents extensive scientific evidence for a simple and lasting solution to the health crisis.

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Audiobook Summary of The Brain That Changes Itself by Norman Doidge

In this book, psychiatrist and psychoanalyst Dr. Norman Doidge provides a comprehensive review of neuroplasticity, including the science behind it and the wide-ranging implications for health, learning, and society.

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Audiobook Summary 7 Strategies for Wealth & Happiness by Jim Rohn

Personal development guru, Jim Rohn, is well-known for his influence on the lives of many successful people such as Mark Hughes, Tony Robbins, Jack Canfield and T. Harv Eker. In this book, he shares the timeless principles and strategies for unlocking your inner potential to live a life of wealth and happiness.

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Audiobook Summary of Mindfulness in Plain English by Henepola Gunaratana

This book explains the myths, realities and benefits of meditation and mindfulness. It provides a step-by-step guide to cultivate mindfulness for greater focus, clarity, peace and happiness. The book focuses on Vipassana meditation (a Buddhist meditation practice), but the insights are applicable regardless of your religious affiliation.

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Audiobook Summary of The Willpower Instinct by Kelly McGonigal

All of us missed goals at some point because we gave in to distractions or temptations, or failed to do what we should. Willpower failures are not a sign of personal weakness, but the result of several physical, mental-emotional and social factors. This book explains willpower using insights from economics, psychology, neuroscience, and medicine, with a range of tips and strategies to help you overcome distraction, temptation and procrastination.

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