You're Not Listening: The Skill That Can Change Your Life 🎧📖

In today’s world, we hear a lot but truly listen very little. In this episode of TOP SHELF, we dive into You're Not Listening by Kate Murphy, a book that reveals why listening is a rare superpower and how mastering it can improve relationships, work, and personal growth.

🔹 What You'll Learn:

• Why most people don’t truly listen (and how to fix it).

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• How listening can transform your relationships and career.

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• Practical strategies to become an active and empathetic listener.

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• The hidden power of silence in deep conversations.

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Listening isn’t just about hearing words—it’s about connection. Tune in now to start building deeper, more meaningful relationships!

📖 Get the Full Book:

You're Not Listening by Kate Murphy

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What makes the autistic brain unique? In this episode of Top Shelf, we explore Temple Grandin's groundbreaking work, The Autistic Brain. From her personal experiences to the latest in neuroscience, this episode delves into the science, strengths, and societal impacts of autism.

Learn about the diversity within the autism spectrum, the power of neurodiversity, and actionable insights for creating inclusive environments. Whether you're a parent, educator, or simply curious about the mind, this episode is a must-listen!

• Full Book Here
• Listen on Spotify
• Available on Apple Podcasts

Join us as we uncover the brilliance of The Autistic Brain and celebrate the beauty of neurodiversity!

In this episode of TOP SHELF, we unravel the powerful insights from Esther Perel's groundbreaking book, Mating in Captivity. Explore how to balance emotional intimacy with erotic desire, keep the spark alive in long-term relationships, and redefine intimacy in today’s cultural landscape.

Key topics include:

• Understanding the paradox of love and desire
• The importance of individuality in relationships
• Strategies for rekindling passion and addressing infidelity

Ready to transform your perspective on love and intimacy? Dive into the wisdom of Esther Perel today.

Full Book Here

Listen on Your Favorite Platform:

• Spotify
• Apple Podcasts
• Google Podcasts

🎙️ TOP SHELF Podcast - Episode: "The Myth of Normal"

Join us as we delve into Gabor Maté, M.D.'s groundbreaking book, The Myth of Normal. This episode explores how our modern society often normalizes stress, disconnection, and trauma, impacting our mental and physical well-being. Learn how to redefine "normal" and prioritize healing in an unhealthy world.

Discover actionable insights on authenticity, breaking cycles of intergenerational trauma, and the importance of holistic health. Don’t miss this transformative conversation!

📖 Full Book Here

🎧 Listen to this episode on your favorite platform:

• Spotify
• Apple Podcasts
• Google Podcasts

Let’s redefine what "normal" means, together. 🌟

✨ Ready to reclaim your mind and break free from the chains of toxic thinking? In this episode of TOP SHELF, we explore Jennie Allen's transformative book, Get Out of Your Head. Discover actionable strategies to stop spiraling thoughts, replace lies with truth, and live a life of faith and purpose.

🎧 Tune in to this empowering episode and take the first step toward mental freedom. Available now on:

• Spotify
• Apple Podcasts
• Google Podcasts
• Amazon Music

📚 Grab your copy of the book and start your journey to mental peace: Full Book Here.

💡 Share your thoughts with us! Follow TOP SHELF for more inspiring content and episodes. #MentalHealth #FaithJourney #ToxicThoughts #JennieAllen #TopShelfPodcast

🎙️ Top Shelf Podcast: "You Are a Badass" by Jen Sincero 🎧

Join us in this empowering episode as we delve into Jen Sincero's transformative book, You Are a Badass. Discover how to overcome self-doubt, embrace your inner power, and create a life you love. Sincero's blend of humor and practical advice will inspire you to unleash your full potential.

🔗 Get the Book: You Are a Badass on Amazon

🎧 Listen to This Episode on Your Favorite Platform:

- Spotify

- Apple Podcasts

- YouTube

- Amazon Music

- iHeartRadio

Don't forget to subscribe, share, and leave a review if you enjoyed this episode! 🌟

🎙️ Top Shelf Podcast: Stay Sexy & Don't Get Murdered by Karen Kilgariff & Georgia Hardstark 🎧

Join us as we dive into Stay Sexy & Don't Get Murdered, a hilarious yet poignant dual memoir by Karen Kilgariff and Georgia Hardstark. The authors share their personal journeys, mental health battles, and insights on navigating life with humor and resilience.

Discover practical advice on setting boundaries, embracing vulnerability, and staying safe—all with the signature wit that defines their beloved podcast, My Favorite Murder.

🔗 Full Book Here

📌 Listen to this episode and others on your favorite platform:

Apple Podcasts,

Spotify, and

Google Podcasts.

Don't miss this empowering episode—stream now! 🚀

🎙️ Episode Title: "The Call of the Wild" - Unleashing the Spirit of Survival

Welcome to another inspiring episode of Top Shelf! 🌟 Today, we dive into The Call of the Wild by Jack London, a timeless classic that explores the untamed wilderness, primal instincts, and the call to adventure. Whether you're seeking motivation to overcome life's challenges or a story to inspire resilience, this episode will awaken your inner strength.

🌟 In This Episode:

• Discover Buck's incredible journey of transformation.
• Uncover the powerful themes of survival and adaptation.
• Learn life lessons from the wild that are relevant today.

📚 Get the Book:
The Call of the Wild on Amazon

🎧 Listen to Our Podcast on Your Favorite Platform:

• Spotify
• Apple Podcasts
• Google Podcasts
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Don’t forget to subscribe, share, and leave a review if you enjoyed this episode! 🌟

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✨ Rediscover the Wild in You. Start listening now!