Today's conversation is with Zohrab Ajani

Zo is a Certified Rolfer and Certified Ayurvedic Wellness Consultant, combining Rolfing with traditional Ayurveda therapies and protocols. He currently has a practice on the island of Kauai.

Find out more about Zo at http://AZtribe.com

In today’s talk we engaged in a wide-ranging conversation covering personal experiences, professional challenges, and approaches to therapy and bodywork. We discussed balancing work and family life, the importance of continuous learning and exploration in their our, and the value of connecting with clients on a deeper level through various techniques. The conversation touched on different modalities, including craniosacral therapy, Rolf movement, and meditation, emphasizing the importance of understanding underlying principles and adapting approaches to meet individual client needs.

If you are enjoying and getting something out of these talks, we'd appreciate it if you would leave a positive review of the podcast and subscribe to it through the platform of your choice. When you do this it really helps other people find us, and we greatly appreciate your support.

You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com

Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g

It’s been a while since the last conversation, so I wanted to share a quick update about what’s been happening behind the scenes and what may be on the way. With significant personal life changes and a full practice now established in Boston, time has become more limited, but this podcast remains close to my heart. I discuss some upcoming changes, including a broader range of topics, potential new formats like “Colleagues’ Corner,” and even exploring respectful disagreements with guests. I also share plans for transitioning older episodes to Patreon to help support the podcast’s sustainability. Thank you for being part of this journey—your support means the world!

Today's conversation is with Bonnie Gintis, DO

Bonnie lives in in northern Vermont. She has taught worldwide, addressing physicians and all people interested in exploring embodiment.

She retired from Osteopathic private practice in 2009 and now devotes herself to teaching, writing, and exploring new ways to foster health and wellbeing. She is the author of Engaging The Movement Of Life: Exploring Health And Embodiment Through Osteopathy And Continuum.

She is a 1986 graduate of New York College of Osteopathic Medicine, where she has also taught Osteopathic Principles and Practice. She has been a faculty member with the Sutherland Cranial Teaching Foundation, the American Academy of Osteopathy, the European School of Osteopathy, The German Academy for Osteopathic Medicine, and Jim Jealous, DO. Bonnie has been a board member, faculty member and Course Director for The Osteopathic Cranial Academy, and was honored with Fellowship in the Osteopathic Cranial Academy (FCA) in 2015.

Bonnie studied Continuum extensively with Emilie Conrad and taught in collaboration with her from 1997 until the time of her death in 2014. She was authorized by Emilie to teach Continuum, and now teaches a synthesis of all her areas of exploration and expertise.

She has had more than 50 years of meditation practice, trained to be a teacher of Mindfulness Based Stress Reduction (MBSR), and has explored many approaches to mindfulness within and outside of Buddhist traditions.

Bonnie’s innovative approach combines Osteopathy, Continuum’s fluid movement exploration, and mindfulness, expanding the possibilities for experiencing health and embodiment and allowing for the development of perceptual skills to more deeply care for ourselves and others.

https://osteopathyunplugged.com/

https://bonniegintis.com/

In today’s talk discussed about what Osteopathy and Continuum are. We shared perspective on the importance of natural movement, meditation, and a holistic approach in professional practices. We also discussed ways to connect with Bonnie's work, including her wonderful book and her upcoming teaching schedule including a retreat at Kripalu in October.

There was really so much territory we could cover her and I felt Bonnie did a great job to just scratch the surface without opening up too many wormholes to go down, as the topics are rather vast topics as we explore them more. I would highly recommend her book and her podcast to get a deeper sense into what Osteopathy and Continuum can be. They are practices which I am personally still so green about but have touched and changed me in profound ways. I hope if they can be supportive for you that you too can get more information to explore your inner workings through these ways of being.

If you are enjoying and getting something out of these talks, we'd appreciate it if you would leave a positive review of the podcast and subscribe to it through the platform of your choice. When you do this it really helps other people find us, and we greatly appreciate your support. You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g