• Tracks for the Journey

  • Auteur(s): Larry Payne
  • Podcast

Tracks for the Journey

Auteur(s): Larry Payne
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  • Résumé

  • Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksforthejourney.com.
    © 2025 Tracks for the Journey
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Épisodes
  • Grief for Good, Part Two: Accept and Adjust

    Grief for Good, Part Two: Accept and Adjust
    Feb 11 2025

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    A grieving woman faced a choice. Her late husband’s storage building was filled with baseball mementoes. What to do with it all? What would help her the most on her journey of life? Grief is the universal human experience. This episode is Part Two of the Grief for Good series, exploring ways to embrace the work of Mourning to move forward in life.

    Segments include:

    Mourning is vital for healing in grief

    Accepting the reality of loss begins our mourning

    Adjusting to the new meaning of life continues the healing

    We can find the good in grief

    (Cover photo by piro4d on pixabay.com)

    Newsletter subscription

    Support the show

    Subscribe to this podcast for two bonus episodes each month!

    Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com

    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

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    15 min
  • Beyond Bias: Raphel and Lexi Discuss a Boat Ride with Jesus

    Beyond Bias: Raphel and Lexi Discuss a Boat Ride with Jesus
    Jan 31 2025

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    Everyone has some biases that distort our perception of the world. Some of these thought patterns cause us to stumble in relationships, work, or lifestyle. When we break those biases we can enjoy better living. In this episode Raphael and Liexi (from Google Notebook LM) explore common biases, connect with the disciples of Jesus on a wild night voyage, and offer some ways to change the biased thoughts that can hold us back from well-being.

    Newsletter subscription

    Support the show

    Subscribe to this podcast for two bonus episodes each month!

    Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com

    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

    Voir plus Voir moins
    15 min
  • Grief for Good, Part 1: When Grief Touches Us

    Grief for Good, Part 1: When Grief Touches Us
    Jan 24 2025

    Text me your thoughts!

    Walking through the dark valley of grief happens to everyone. Sadness, confusion, and loneliness fill our minds. We can find a healthy path as we pay attention to the wisdom of faith and science, bringing good from our grief. In this first of a two-part series, I explore the shape of grief and the value of accepting this emotional journey.

    Segments include:

    The ancient path of grief

    The impact of grief on our well-being

    Variety in the valley

    A companion in the work of grief

    (Photo by jeremywong on unsplash.com)

    Newsletter subscription

    Support the show

    Subscribe to this podcast for two bonus episodes each month!

    Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com

    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

    Voir plus Voir moins
    12 min

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