• Trails Not Scales with Fat Girls Hiking

  • May 24 2022
  • Durée: 28 min
  • Podcast

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Trails Not Scales with Fat Girls Hiking

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  • Résumé

  • Virgie and Summer talk about fat erasure from fitness spaces, the new (fat positive!) rules of hiking, and the simple joy of petting moss. 

    Topics include:

    Empowerment through Hiking [02:40]
    “Fat Time” [05:05]
    Nature/Body Parallels [07:36]
    Fitness Trauma [10:58]
    How Summer Reclaimed Nature [13:22]
    Fat Girls Hiking [17:59]
    Redefining “Hiking” [19:45]
    The Fat Girls Hiking Community [23:30]
    The Tool of Being in Nature [25:19]

    For more of Summer’s work, follow her @fatgirlshiking and buy her new book "Fat Girls Hiking." For more Rebel Eaters Club, follow @virgietovar and @transmitterpods for updates! And be sure to visit rebeleatersclub.com to download your starter pack if you haven't already!
     

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