Épisodes

  • Transform the Now can now be found at Practicing Faith Podcast

    Transform the Now can now be found at Practicing Faith Podcast
    Aug 29 2023
    Transform the Now can now be found at Practicing Faith Podcast
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    4 min
  • How to deal with a fearful mind

    How to deal with a fearful mind
    Jun 9 2023
    What do you do when you feel a bit trapped? Try this
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    13 min
  • Feeling Right

    Feeling Right
    Jun 8 2023
    We all want to win; arguments, games, life, but frequently this tendency is bad for our relationships and leaves us feeling empty. So, try this strategy.
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    12 min
  • Inner Compassion

    Inner Compassion
    Jun 8 2023
    One strategy to feel better about yourself
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    11 min
  • Becoming Aware

    Becoming Aware
    Jun 5 2023
    The first step in bringing about immediate positive change
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    8 min
  • We Talking About Practice

    We Talking About Practice
    Jun 3 2023
    Why practices and not just principles
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    9 min
  • Pause Your Story

    Pause Your Story
    Jun 2 2023
    Try this quick practice when you feel some emotional irritation.
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    9 min
  • Transform the Now: The Stories We Tell

    Transform the Now: The Stories We Tell
    May 20 2023
    Here’s a practice for when we get lost in a story that our mind is telling us
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    18 min