• Transform Your Health & Life - Insights from Eric Edmeades!

  • Dec 11 2024
  • Durée: 47 min
  • Podcast

Transform Your Health & Life - Insights from Eric Edmeades!

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  • Résumé

  • In this exciting episode of THE DANIELA BAUMANN SHOW, I’m joined by the brilliant ERIC EDMEADES, founder and CEO of WildFit, and a renowned expert in health, nutrition, and personal growth. 🌱

    Eric has inspired thousands to rethink their relationship with food, prioritize self-care, and transform their health.

    What you’ll learn in this episode:
    ✨ Eric’s personal journey that led to the creation of WildFit
    ✨ The biggest challenges in today’s healthcare system—and how we can tackle them
    ✨ Simple, practical tips for incorporating self-care into your daily routine
    ✨ Debunking common nutrition myths and understanding emotional well-being through food
    ✨ The importance of community in achieving health goals
    ✨ Top habits for longevity and tuning into your body’s needs

    💬 Final Thought:
    Even small changes can create a big impact on your health journey.

    Connect with Eric Edmeades:
    Instagram: https://www.instagram.com/ericedmeades/
    LinkedIn: https://www.linkedin.com/company/eric-edmeades

    Follow Daniela Baumann:
    - Instagram: https://www.instagram.com/danielabaumannofficial/
    - LinkedIn: linkedin.com/in/daniela-baumann
    - TikTok: https://www.tiktok.com/@danielabaumannofficial
    - Facebook: https://www.facebook.com/danielabaumannloft1
    - Website: https://daniela-baumann.com
    - Women Leaders Events & Club: https://womenleadersevents.com

    If Eric’s insights resonate with you, please like, comment, and subscribe on YouTube, Apple Podcasts, or Spotify. Your feedback helps bring more inspiring and empowering conversations to the world!
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