• Traveling as a Menopausal Woman: 10 Tips for a Comfortable, Enjoyable Journey and stay on track with your weight loss

  • Sep 23 2024
  • Durée: 22 min
  • Podcast

Traveling as a Menopausal Woman: 10 Tips for a Comfortable, Enjoyable Journey and stay on track with your weight loss

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  • Résumé

  • A recent weekend away was a great opportunity to spend time as a couple but I realised that travelling and menopause symptoms can be a bit of challenge.

    In todays episode I share 10 top tips to help you get prepared so you can fully enjoy your adventures while staying comfortable and confident.

    Menopause Weight Loss Coaching

    Join me for a 90 day 1:1 weight loss coaching program

    Find out more on my website
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