Épisodes

  • Trust, Betrayal, and Forgiveness
    Feb 12 2025

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    This episode explores the nuances of forgiveness, focusing on the balance between forgiving others and ourselves. We share personal anecdotes about everyday conflicts, dissect the importance of communication in healing relationships, and encourage listeners to reflect on their paths to forgiveness, recognizing it as a gradual process that aids personal growth.


    • Discussing personal stories of betrayal and forgiveness
    • Navigating family dynamics and cultural expectations in forgiveness
    • Understanding self-forgiveness as a key component in healing
    • Highlighting the significance of setting boundaries
    • Exploring the emotional labor involved in forgiving others
    • Emphasizing that forgiveness is an ongoing journey, not a destination

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    Enjoyed this episode? Let's keep the vibe alive! Hit that subscribe button, drop a review, and share the love for Trenches 2 Trophies on your favorite podcast platform.

    Stay connected with us on social media and let's see how you tackle tough times with #trenches2trophies. We want to hear your inspiring stories! And here's the best part 50% of all subscriptions aid the Homie Fund Initiative! Your support makes a real difference!

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    53 min
  • Maturity and Relationship Dynamics
    Jan 29 2025

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    Friendships undergo significant transformation as we navigate through life, with old ties sometimes fading and new connections emerging. We explore the dynamics of growing apart, recognizing red flags, and the lessons learned through friendship loss—all while celebrating personal growth from these experiences, urging listeners to embrace the journey of change.

    • Understanding the impact of time on former friendships
    • The role personal growth plays in altering relationships
    • Recognizing red flags and behaviors that weaken ties
    • Navigating the emotional weight of friendship breakups
    • Learning valuable lessons from lost connections
    • Celebrating the growth that follows friendship challenges
    • Emphasizing the importance of nurturing existing relationships
    • Encouraging listeners to embrace change and personal growth

    Support the show

    Enjoyed this episode? Let's keep the vibe alive! Hit that subscribe button, drop a review, and share the love for Trenches 2 Trophies on your favorite podcast platform.

    Stay connected with us on social media and let's see how you tackle tough times with #trenches2trophies. We want to hear your inspiring stories! And here's the best part 50% of all subscriptions aid the Homie Fund Initiative! Your support makes a real difference!

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    58 min
  • Nostalgia and New Beginnings Part 2
    Jan 22 2025

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    This episode is a continuation of the friendships and memories that shape our identities as we transition from St. Louis to Houston. We share anecdotes about our shared past, what we miss most about home, reasons for leaving, and reflections on love and community.

    • Exploring the significance of genuine relationships
    • Sharing personal stories of connection and disconnection
    • Addressing the impact of social media on relationships
    • Understanding the importance of vulnerability in building bonds
    • Offering practical tips for cultivating connections
    • Engaging with audience questions and reflections

    Support the show

    Enjoyed this episode? Let's keep the vibe alive! Hit that subscribe button, drop a review, and share the love for Trenches 2 Trophies on your favorite podcast platform.

    Stay connected with us on social media and let's see how you tackle tough times with #trenches2trophies. We want to hear your inspiring stories! And here's the best part 50% of all subscriptions aid the Homie Fund Initiative! Your support makes a real difference!

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    1 h et 2 min
  • Nostalgia and New Beginnings Part 1
    Jan 9 2025

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    This episode explores the friendships and memories that shape our identities as we transition from St. Louis to Houston. We share anecdotes about our shared past, what we miss most about home, reasons for leaving, and reflections on love and community.

    • Reflecting on how we met and our shared past
    • Nostalgia for the friendships and cultural traits of St. Louis
    • Reasons behind leaving our hometown for new opportunities
    • Navigating new beginnings in a different city
    • Discussing the dynamics of love and attraction in adult relationships
    • The importance of community ties and giving back
    • Plans for future initiatives to support those in need

    Support the show

    Enjoyed this episode? Let's keep the vibe alive! Hit that subscribe button, drop a review, and share the love for Trenches 2 Trophies on your favorite podcast platform.

    Stay connected with us on social media and let's see how you tackle tough times with #trenches2trophies. We want to hear your inspiring stories! And here's the best part 50% of all subscriptions aid the Homie Fund Initiative! Your support makes a real difference!

    Voir plus Voir moins
    1 h et 21 min