• Triathlon Periodization, what does it mean and how to benefit from it. Part 1

  • Nov 12 2023
  • Durée: 1 h et 41 min
  • Podcast

Triathlon Periodization, what does it mean and how to benefit from it. Part 1

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • It's November, and here in the Northern Hemisphere that means cold weather and time to recover from the season. What better time than now to think about next season, your races, and how to best plan for them. We discuss how to plan out that big season picture (Macrocycle) and then begin to put the pieces in place. In part one, we discuss the general idea of periodization and the first few parts of your season, including recovery, base, and build.
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Triathlon Periodization, what does it mean and how to benefit from it. Part 1

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.