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Welcome to the True Talk Café Podcast S4 Ep. 2 - Taking Care of You - Pt. 2 Taking Action!

Show agenda:

Today, we are diving into the second episode of our "Think, Try, Thrive" series, and it’s all about taking action on your personal and professional goals. In our last episode, we focused on the importance of self-care and creating a solid foundation. Now, it’s time to put that energy into action!

Episode Recap:

• Questions:
  • What is the biggest challenge people face when trying to take action on their goals?
  • How do you recommend people break out of that cycle and start taking action?
  • How can someone stay motivated and consistent, especially when life gets busy?
  • What are some effective strategies for overcoming self-doubt and imposter syndrome?
  • How can someone balance personal and professional goals without feeling overwhelmed?
  • How do you recommend people measure progress and adjust their goals along the way?
• Listener Tips
• Listeners, we’d love to hear from you. What’s one action step you’re taking this week? Share with us on social media using #ThinkTryThrive.

Guest: Joni D. Goodman, CPTD, CDTLF - Founder and Chief Breakthrough Officer of JDGAdvisors

• LinkedIn: https://www.linkedin.com/jonidgoodman
• Website: https://jdgadvisors.com
• Workshop: https://daretoleadworkshop/lpages.co
• Company: https://encounteryou.org

Pod crew:

• Renee, Karla, Lollie and Anna

Conclusion

Join us on a live show! - learn how you can join us on a live show. You'll find the instructions on our Facebook page pinned to the top of the newsfeed: click here

Call To Action!

Like us on the social media platforms below:

• • Instagram – @truetalkcafe
  • Facebook - @truetalkcafe
  • X (Twitter) - @truetalkcafe1

Use hashtags: #truetalkcafe #TTCTalks #TrueTalkTuesdays #truetalkselfcare

Don’t forget to like us, rate us and leave a review. We value your feedback. We want to ensure that we are provide content that resonates with you. So, please don’t forget to subscribe to our podcast on whatever platform you listen to your podcasts.

So, from all of us here at True Talk Café, stay tuned for another engaging episode!

Talk soon...

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Welcome to the True Talk Café Podcast S4 Ep. 1 - Taking Care of You - Pt. 1

Show agenda:

Today, we’re kicking off the first episode of a three-part series called "Think, Try, Thrive." This series is all about helping you take control of your personal and professional journey. For this first episode, we’re focusing on the foundation: taking care of you. Self-care is the starting point for achieving your goals and living a fulfilling life

We’re thrilled you’re joining us for our final episode of 2024—our Year in Review special!

Episode recap:

• Self-care is about individuals taking charge of their health—physically, mentally, and emotionally. It’s about intentional actions that improve your well-being, which in turn helps you stay focused and motivated to pursue your aspirations.
• Setting boundaries
• Self-Care Tips
• Listeners, we’d love to hear from you. What’s your favorite way to practice self-care while working toward your goals? Share it with us on social media using the hashtag #TrueTalkSelfCare.

Pod crew:

• Renee, Karla, Lollie and Anna

Conclusion

Join us on a live show! - learn how you can join us on a live show. You'll find the instructions on our Facebook page pinned to the top of the newsfeed: click here

Call To Action!

Like us on the social media platforms below:

• • Instagram – @truetalkcafe
  • Facebook - @truetalkcafe
  • X (Twitter) - @truetalkcafe1

Use hashtags: #truetalkcafe #TTCTalks #TrueTalkTuesdays #truetalkselfcare

Don’t forget to like us, rate us and leave a review. We value your feedback. We want to ensure that we are provide content that resonates with you. So, please don’t forget to subscribe to our podcast on whatever platform you listen to your podcasts.

So, from all of us here at True Talk Café, stay tuned for another engaging episode!

Talk soon...

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Welcome to the True Talk Café Podcast S3 Ep. 10 - 2024 TTC Recap!

Show agenda:

We’re thrilled you’re joining us for our final episode of 2024—our Year in Review special!

Episode recap:

• Navigating a Life Shift - Experiencing personal or professional transitions
• Maximizing Relationships to Win - the power of building and maintaining meaningful connections.
• AI for the Win! - listener favorite! Impact of AI in the workplace
• Manage Stress to Achieve Success! - Success isn’t sustainable without self-care.
• Embracing Relationships and Managing Relationships - Deeper dive into communication, conflict resolution, and finding balance in personal and professional relationships.
• Personal Branding
  • Who Do You Say I Am?
  • From Idea to Impact
  • The Visibility Code
• Show Me the Money! - Discussed all things salary negotiation, securing funding, and knowing your worth

Pod crew:

• Renee, Karla, Lollie and Anna

Conclusion

Join us on a live show! - learn how you can join us on a live show. You'll find the instructions on our Facebook page pinned to the top of the newsfeed: click here

Call To Action!

Like us on the social media platforms below:

• • Instagram – @truetalkcafe
  • Facebook - @truetalkcafe
  • X (Twitter) - @truetalkcafe1

Use hashtags: #truetalkcafe #TTCTalks #TrueTalkTuesdays

Don’t forget to like us, rate us and leave a review. We value your feedback. We want to ensure that we are provide content that resonates with you. So, please don’t forget to subscribe to our podcast on whatever platform you listen to your podcasts.

So, from all of us here at True Talk Café, let’s raise our mugs to a fantastic year. Cheers to growth, success, and making 2025 even better!

Talk soon...