Disappointment is unpleasant, and many times, when we’ve experienced past disappointments, we adjust our expectations so we don’t have to go through that again. Still, sometimes, that isn’t the best way to navigate our emotional lives. In the third and final episode of our series on the psychology of disappointment, Two Guys on Your Head, Art […]

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Disappointment is unpleasant, but we rarely take the time to reflect on the social dimensions of the feeling. In the second episode of our series on the psychology of disappointment, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy talk about the role of disappointment as discipline.

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Feeling disappointment is not pleasant, but rarely do we take the time to reflect on how re-calibrating our expectations can help us navigate disappointment more constructively. In the first episode of our series on the psychology of disappointment, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy talk about the role of expectations.

The post Dissapointment: Expectations appeared first on KUT & KUTX Studios -- Podcasts.