Épisodes

  • 58. Is it Anxiety or Intuition?

    58. Is it Anxiety or Intuition?
    Nov 13 2023
    In episode 58, Sarah & Becca explore the similarities and differences in listening to your anxiety and your intuition and talk about how to differentiate between the two!
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    32 min
  • 57. Let's Talk About Death

    57. Let's Talk About Death
    Oct 16 2023
    In episode 57, Sarah and Becca talk about a topic we so often avoid: Death, Grief, and Loss. Join in the conversation!
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    48 min
  • 56. The Compassion Pit

    56. The Compassion Pit
    Oct 2 2023
    Sarah & Becca talk about compassion and when compassion for others goes too far and resembles co-dependency and the abandoning of oneself. They discuss how to check in with yourself so compassion doesn't go out of alignment with you!
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    36 min
  • 55. Being with Change

    55. Being with Change
    Sep 17 2023
    In episode 55, Sarah & Becca talk about how we process change and how to stay present when we face times of transition!
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    36 min
  • Season 6 Update: We’re Really Back!

    Season 6 Update: We’re Really Back!
    Sep 4 2023
    An update about where we’ve been, where we’re headed and how Two Therapists in Therapy has evolved! We can’t wait for such a fun 6th season with you!
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    12 min
  • 53. The Courage to Start "The Work"

    53. The Courage to Start "The Work"
    Mar 27 2023
    In this episode, Sarah & Becca explore how people begin to do inner work that leads to healthier relationships with others and with themselves.Resources for Self Work:Video Resources:Brene Brown Netflix Special "the Call to Courage" https://www.netflix.com/title/81010166Kristin Neff's Self Compassion TED Talk Therapy Resources:Adjusted Fee Therapy Sessions: https://openpathcollective.org/Finding a local therapist with Psychology TodaySelf Work Courses:The Narrative EnneagramReadings and o...
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    33 min
  • 52. Interacting with the Inner Child and the Essential Self

    52. Interacting with the Inner Child and the Essential Self
    Feb 27 2023
    In this episode, Sarah and Becca explore inner child work, the Essential Self, and integration of our internal wounded narratives.
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    31 min
  • 51. The Miracle Question

    51. The Miracle Question
    Feb 6 2023
    In the first episode of 2023, Sarah & Becca explore "The Miracle Question" to help us slow down, go inward, and find our path during times of stress.
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    38 min