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In honor of the stacked fight card for UFC 311 this weekend, it's only right to have Umar Nurmagomedov return to the podcast. The guys discuss Umar's preparation leading to his fight against Merab, training with Khabib, and taking the UFC Bantamweight title. Henry and Kamaru then make predictions for each UFC 311 fight. Stay tuned for a 311 recap next week!

00:00 - Intro

00:34 - Interview with Umar Nurmagomedov

14:21 - UFC 311 Predictions

15:05 - Tagir Ulanbekov vs. Clayton Carpenter

16:21 - Ricky Turcios vs. Benardo Sopaj

17:09 - Rinya Nakamura vs. Muin Gafurov

17:49 - Karol Rosa vs. Ailin Perez

19:32 - Grant Dawson vs. Diego Ferreira

21:44 - Jailton Almeida vs Serghei Spivac

24:17 - Payton Talbott vs Raoni Barcelos

26:13 - Kevin Holland vs Reinier De Ridder

29: 34 - Beneil Dariush vs Renato Moicano

32:35 - Jiri Prochazka vs Jamahal Hill

36:18 - Merab Dvalishvili vs Umar Nurmagomedov

40:37 - Islam Makhachev vs Arman Tsarukyan

51:56 - Question From A Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.