Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

How long are you supposed to hold the door open for somebody?

Like, is there a magic number? Two people max? Three? And what if they don’t even say “thank you” after you did the good deed...do you still feel like holding it open for the next person?

This might sound small, but let’s be real: manners, respect, and courtesy shift depending on where you are, who you’re around, and how you were raised.

What feels normal in New York might feel rude in North Carolina. And let’s not even get started on generational gaps or cultural expectations.

📌 So, how do we determine what manners really look like?

Join us for another session of UN•THERAPY as we UN•THERAPIZE the “door dilemma,” unspoken rules of courtesy, and why environment and upbringing shape how we treat strangers every single day.

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No intro… just vibes 💪🏽

Have you ever had someone not say “thank you,” and it ruined your mood?

Can one missed “thank you” turn into a cautionary tale about anger, boundaries, and the cost of losing your cool in public?

Join us for another session of UN•THERAPY as we UN•THERAPIZE the simple act of common courtesy and what it reveals about emotional triggers, pride, and the power of pausing before you react.

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Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

📌 What’s really acceptable at an all-white party?

📌 Is it cool to throw on some black shoes, silver heels, or a flashy accessory or should white mean all white, no exceptions?

Because let’s be real, we’ve all seen somebody show up in cream, off-white, or even straight beige and still try to squeeze into the group picture.

But that’s not all, we also got into another big question:

📌 What piece of technology, if taken away, would absolutely throw your life off track?

Coach says it’s ChatGPT, because it’s been saving time and killing excuses, but the squad wonders, are we becoming too dependent on AI?

📌 Is it helping us level up, or setting us up to lose jobs and human connection?

Join us for another session of UN•THERAPY as we UN•THERAPIZE dress code rules at all-white parties, the balance between fashion and tradition, and whether AI is a blessing, a burden, or a straight-up threat to how we live.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

At the family cookout, who really eats first?

Is it the kids who can’t wait, the elders who earned their respect, the pregnant women who need that plate, or the grill master who’s been sweating over the fire all day? Everybody’s got a different rule, but when that food hits the table, traditions start clashing with appetites real quick!

And let’s be real, nothing starts family debates faster than food. From church mothers who never wait in line, to questionable kitchen etiquette (looking at you, “Lickety”), some people who should be banned from serving duty altogether.

Join us for another session of UN•THERAPY as we UN•THERAPIZE barbecue etiquette, family traditions, and why respecting the food line might just be the real measure of household order.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

📌 What would you do if your husband, or your partner, said in public: “She’s my purpose, but she wasn’t my preference?"

Now, let’s keep it a buck. Some folks might say, “That’s just honesty. God aligned us, even if she wasn’t what I was looking for.”

Others would say, “That’s the highest level of disrespect. Don’t tell the world you had to grow into being attracted to me!”

📌 So what matters more: being wanted by your person, or being aligned with the person God destined you to be with?

Join us for another session of UN•THERAPY as we UN•THERAPIZE purpose vs. preference, protecting your partner in public, and whether alignment without desire can actually sustain a marriage.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

📌 If somebody owes you money, do you ask for it back, or do you just let it slide and hope their integrity kicks in?

Because let’s be real, there’s a fine line between lending and giving. Sometimes you find yourself disappointed, sometimes you find yourself taking notes like, “Yeah… you ain’t never seeing another dollar from me again.”

📌 But where’s the boundary?
📌 Should we speak up when we’re shortchanged, or just let the money go and count the lesson as tuition?

Join us for another session of UN•THERAPY as we UN•THERAPIZE integrity, the awkwardness of money between friends, and how expectations can make or break relationships.

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Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

No intro... just vibes 💪🏽

Hey UN•THERAPIST, do y’all remember the story of Cain & Abel?

We have a question: what if Cain wasn’t wrong?

Think about it, nobody had ever died before. No blueprint. No “don’t do this” handbook. Just raw emotion, jealousy, and a moment that literally changed history.

Join us for another session of UN•THERAPY as we UN•THERAPIZE what really went down between the first brothers during the first instance of FAMILY DRAMA in the bible, and why that moment shook the entire world.

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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

What's more difficult, apologizing or forgiving?

I mean, saying "I'm sorry" can be tough, especially if you don't feel like you were wrong in the first place. But forgiveness? Whew… that's a whole other level. Forgiveness requires the work after the words; the inner work of not keeping score, not throwing it back in someone's face, and not punishing them for something you already said you released.

But here's the twist:
📌 Do apologies even count if they don't come with action?
📌 Is forgiveness ever "mandatory" just because someone said sorry?

Join us for another session of UN•THERAPY as we UN•THERAPIZE the weight of apologies, the patience of forgiveness, why timelines rarely line up, and how personal thresholds shape whether we move on or hold on.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)