Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

What do you do when someone shares their trauma with you: Do you believe them right away, or wait for proof?

Let’s be honest, that’s not as easy as it sounds. It’s one thing to say “I believe you,” but when emotions, loyalty, and history get involved, things can get complicated real fast.

Coach Fernz kicked it off with a tricky question: "If someone you love accuses another person you love, how do you decide who to stand with?"

Shay & Lady J said their first instinct is to "believe and listen," but even she admitted… “If it’s family on both sides, now I’m playing detective.”

And when Coach brought up how false accusations can destroy a life just as fast as silence can destroy a soul... whew, it got deep.

Join us for another session of UN•THERAPY as we UN•THERAPIZE, believing victims vs. seeking proof, how to respond when someone trusts you with their truth, and whether compassion and caution can truly coexist.

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Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

Why do we chase the look of luxury more than the life of ownership? Why are we so drawn to the appearance of having “made it,” even when the price tag doesn’t match our priorities?

Let’s be honest, some folks don’t own the car, the house, or even the clothes they’re flexing in.

But the illusion of wealth? Impeccable.

And in a world that celebrates the image of success, perception can feel more powerful than truth.

📌 Here's the real question: Is it about fashion or validation? Are we investing in status or self-worth?

Join us for another session of UN•THERAPY as we UN•THERAPIZE ownership, image, and why we love to look rich even when it costs us more than money.

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Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

Have you ever lost someone twice? Maybe that didn't make sense when you first heard it, so let's ask it a different way.

📌 What do you do when someone you love doesn’t remember who you are?

📌 When their memory fades, their face looks the same, but their mind is somewhere you can’t reach...do you still show up for them?

In this session, we took a deep dive into the emotional tension of visiting loved ones battling dementia or Alzheimer’s.

📌 Is it still worth showing up if they no longer recognize you?

📌 Are you visiting for them, or for your own peace of mind?

📌 And how do you handle the heartbreak of being forgotten by someone who once knew you best?

There are some harsh truths and realities of caregiving, financial protection, and setting healthy boundaries in what it means to love through memory loss, where grief can start long before goodbye.

Join us for another session of UN•THERAPY as we UN•THERAPIZE, showing up for loved ones who no longer know your name, honoring the past while holding space for the present, and finding grace in the moments that still matter.

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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

How long are you supposed to hold the door open for somebody?

Like, is there a magic number? Two people max? Three? And what if they don’t even say “thank you” after you did the good deed...do you still feel like holding it open for the next person?

This might sound small, but let’s be real: manners, respect, and courtesy shift depending on where you are, who you’re around, and how you were raised.

What feels normal in New York might feel rude in North Carolina. And let’s not even get started on generational gaps or cultural expectations.

📌 So, how do we determine what manners really look like?

Join us for another session of UN•THERAPY as we UN•THERAPIZE the “door dilemma,” unspoken rules of courtesy, and why environment and upbringing shape how we treat strangers every single day.

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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

No intro… just vibes 💪🏽

Have you ever had someone not say “thank you,” and it ruined your mood?

Can one missed “thank you” turn into a cautionary tale about anger, boundaries, and the cost of losing your cool in public?

Join us for another session of UN•THERAPY as we UN•THERAPIZE the simple act of common courtesy and what it reveals about emotional triggers, pride, and the power of pausing before you react.

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Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

📌 What’s really acceptable at an all-white party?

📌 Is it cool to throw on some black shoes, silver heels, or a flashy accessory or should white mean all white, no exceptions?

Because let’s be real, we’ve all seen somebody show up in cream, off-white, or even straight beige and still try to squeeze into the group picture.

But that’s not all, we also got into another big question:

📌 What piece of technology, if taken away, would absolutely throw your life off track?

Coach says it’s ChatGPT, because it’s been saving time and killing excuses, but the squad wonders, are we becoming too dependent on AI?

📌 Is it helping us level up, or setting us up to lose jobs and human connection?

Join us for another session of UN•THERAPY as we UN•THERAPIZE dress code rules at all-white parties, the balance between fashion and tradition, and whether AI is a blessing, a burden, or a straight-up threat to how we live.

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Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

At the family cookout, who really eats first?

Is it the kids who can’t wait, the elders who earned their respect, the pregnant women who need that plate, or the grill master who’s been sweating over the fire all day? Everybody’s got a different rule, but when that food hits the table, traditions start clashing with appetites real quick!

And let’s be real, nothing starts family debates faster than food. From church mothers who never wait in line, to questionable kitchen etiquette (looking at you, “Lickety”), some people who should be banned from serving duty altogether.

Join us for another session of UN•THERAPY as we UN•THERAPIZE barbecue etiquette, family traditions, and why respecting the food line might just be the real measure of household order.

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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

📌 What would you do if your husband, or your partner, said in public: “She’s my purpose, but she wasn’t my preference?"

Now, let’s keep it a buck. Some folks might say, “That’s just honesty. God aligned us, even if she wasn’t what I was looking for.”

Others would say, “That’s the highest level of disrespect. Don’t tell the world you had to grow into being attracted to me!”

📌 So what matters more: being wanted by your person, or being aligned with the person God destined you to be with?

Join us for another session of UN•THERAPY as we UN•THERAPIZE purpose vs. preference, protecting your partner in public, and whether alignment without desire can actually sustain a marriage.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)