This month's conversation is with Kristen Coyle. Kristen performs work as a yoga instructor, and somatic bodyworker, and holds space for others to come into their power using their voice and finding ease in their body. During our time, we discuss so many potent topics: examining privilege, layers of fear, intention vs. impact, spiritual bypass, and finding your dharma. This conversation is so potent! So grab a cup of tea and get ready to dive deep with us. 

If you would like to find out more about Kristen, check out her website, Instagram, and her podcast Walking Dharma.

Kristen Coyle, E-RYT 500, is a devoted yoga practitioner, teacher, and somatic bodyworker. She began her journey with yoga 20 years ago and has been dedicated to the yogic path ever since. Kristen has offered classes, workshops, and yoga teacher training at various locales around the world and finds great joy in sharing yoga in a way that is equal parts potent and accessible. She works with folks from all walks of life to assist them in finding comfort and joy within their bodies.

Kristen's classes integrate elements of Dharma (Mittra) Yoga, Astanga, and Vinyasa into dynamic alignment-based, psychically clarifying, lineage-informed journeys. Breathing exercises, chanting, and meditation are woven into her offerings to assist in the transformation process that is yoga.

In 2018 she co-created the Walking Dharma podcast with her partner where she dives into yogic philosophy and how to apply it here/now. She currently lives in Berkeley, CA and when she is not immersed in yoga, can be found hiking, immersing herself in sacred waters, or sitting  mindfully with a cup of jasmine tea watching the birds.

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